Athlete · Pro Doubles Women · team 40-44 ·

NZL

Ali Wilson

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:09:07 at Auckland 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Women time1:09:07Auckland 2026

Pro Doubles Women place12thof 79 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 91% of Pro Doubles Women at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Ali Wilson, Liz McDougallwhole field →	Pro Doubles Women · team 40-44	1:09:07	12th of 791st of 8 aged 40-44	36:36	28:57	3:38	View results	See splits Hide splits SkiErg4:04fastest 20%Sled push2:32fastest 44%Sled pull4:22faster than 34%Burpee broad jump3:43faster than 39%Row4:42fastest 27%Farmers carry1:41fastest 38%Sandbag lunges3:48fastest 43%Wall balls4:05faster than 41%Runs (8 km)36:36fastest 11%Roxzone3:38fastest 9%Run 14:28fastest 11%Run 24:04fastest 10%Run 34:35fastest 10%Run 44:24fastest 8%Run 54:35fastest 11%Run 64:37fastest 11%Run 74:44fastest 13%Run 85:13fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Liz McDougall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Auckland 2026, against 79 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 56%

Sled pull faster than 35%

Burpee broad jump faster than 40%

Row faster than 73%

Farmers carry faster than 63%

Sandbag lunges faster than 58%

Wall balls faster than 41%

Roxzone faster than 91%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 faster

Sled pull 0:15 slower

Burpee broad jump 0:11 slower

Row 0:13 faster

Farmers carry 0:03 faster

Sandbag lunges 0:12 faster

Wall balls 0:05 slower

Roxzone 1:21 faster

Runs (8 km) 7:01 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ali against the typical Pro Doubles Women finisher

Ali1:09:07

4:284:044:042:324:354:224:243:434:354:424:371:414:443:485:134:053:38

Typical Pro Doubles Women1:17:45

5:244:144:562:355:224:075:243:325:274:555:291:445:344:006:034:004:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up