NED Ali van der Velde
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:31 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Ali Van Der Velde, Arne Van Der Veldewhole field → | Doubles Mixed · team 40-49 | 1:14:31 | 262nd of 1,28424th of 178 aged 40-49 | 42:32 | 26:18 | 5:45 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push1:33fastest 5%Sled pull3:15fastest 20%Burpee broad jump3:46fastest 49%Row4:58faster than 21%Farmers carry1:24fastest 5%Sandbag lunges3:43fastest 41%Wall balls3:29fastest 8%Runs (8 km)42:32fastest 22%Roxzone5:45fastest 27%Run 15:32fastest 32%Run 25:03fastest 26%Run 35:04fastest 16%Run 45:18fastest 24%Run 55:32fastest 27%Run 65:16fastest 21%Run 75:14fastest 20%Run 85:36fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Arne Van Der Velde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Mixed finisher at Rotterdam 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
