Athlete · Open Men · 25-29 ·

EGY

Ali Arafa

3 HYROX results over 2 seasons. Best Open Men time 1:37:16 at Athens 2026.

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1:37:16 best Open Men time · Athens 2026 3 Open Men races

445th of 609 best Open Men place · Istanbul Feb 2026 among Open Men finishers there

1:37:16 latest race · Athens 2026 best Open Men time so far Open Men

Wall balls strongest segment · Athens 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:37:16 best 1:37:16 · Athens

Each dot is one Open Men race. From the first Open Men race to the best: 3:18 faster (1:40:34 to 1:37:16).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 25-29	1:37:16	457th of 616	45:41	43:15	8:25	splits SkiErg4:51Sled push4:27Sled pull6:20Burpee broad jump6:41Row5:41Farmers carry2:42Sandbag lunges6:25Wall balls6:08Run 16:11Run 25:29Run 35:31Run 45:42Run 55:23Run 65:38Run 75:42Run 86:09Full report for this race →
Istanbul Aug 2026 1 Aug 2026what the whole field did →	Open Men · 25-29	1:46:09	631st of 744	50:13	45:24	10:36	splits SkiErg4:41Sled push2:39Sled pull6:10Burpee broad jump6:09Row5:30Farmers carry2:18Sandbag lunges9:07Wall balls8:50Run 15:35Run 24:44Run 35:09Run 45:07Run 55:23Run 612:55Run 75:14Run 86:09Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Men · 25-29	1:40:34	445th of 609	44:43	44:49	11:07	splits SkiErg4:49Sled push3:50Sled pull5:55Burpee broad jump5:57Row5:23Farmers carry2:08Sandbag lunges6:57Wall balls9:50Run 18:36Run 24:52Run 35:22Run 45:31Run 55:12Run 65:11Run 74:43Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 5%

Sled pull faster than 13%

Burpee broad jump faster than 27%

Row faster than 6%

Farmers carry faster than 19%

Sandbag lunges faster than 22%

Wall balls faster than 55%

Roxzone faster than 32%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:34 slower

Sled pull 1:36 slower

Burpee broad jump 1:14 slower

Row 0:57 slower

Farmers carry 0:37 slower

Sandbag lunges 1:25 slower

Wall balls 0:17 faster

Roxzone 1:06 slower

Runs (8 km) 5:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ali against the typical Open Men finisher

Ali1:37:16

6:114:515:294:275:316:205:426:415:235:415:382:425:426:256:096:088:25

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:36 against the typical Open Men finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown