MEX Alfredo Rodríguez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:27:08 at Monterrey 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mexico City 2025 7 Nov 2025team: Gabriela Giles, Alfredo Rodriguezwhole field → | Doubles Mixed · team 30-34 | 1:41:55 | 951st of 1,252295th of 365 aged 30-34 | 1:03:17 | 29:17 | 9:24 | View results | See splits Hide splitsSkiErg4:24fastest 26%Sled push2:23fastest 34%Sled pull4:18fastest 41%Burpee broad jump3:06fastest 20%Row4:54fastest 33%Farmers carry2:02faster than 37%Sandbag lunges3:42fastest 24%Wall balls4:28fastest 31%Runs (8 km)1:03:17faster than 10%Roxzone9:24faster than 27%Run 17:12faster than 11%Run 27:18faster than 12%Run 38:13faster than 7%Run 48:40faster than 4%Run 58:11faster than 13%Run 68:25faster than 9%Run 78:19faster than 11%Run 87:03faster than 19%Full report for this race → |
| Monterrey 2025 5 Apr 2025team: Alfredo Rodríguez, Nicole Rodriguezwhole field → | Doubles Mixed · team U29 | 1:27:08 | 196th of 38874th of 146 aged U29 | 52:04 | 28:49 | 6:21 | View results | See splits Hide splitsSkiErg4:21fastest 31%Sled push1:49fastest 33%Sled pull4:49faster than 28%Burpee broad jump2:48fastest 22%Row5:20faster than 25%Farmers carry1:28fastest 6%Sandbag lunges3:28fastest 23%Wall balls4:46faster than 26%Runs (8 km)52:04faster than 41%Roxzone6:21fastest 42%Run 16:56faster than 23%Run 26:02faster than 39%Run 36:05fastest 50%Run 46:11faster than 48%Run 56:30faster than 46%Run 66:12fastest 50%Run 76:10fastest 48%Run 88:01faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alfredo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Monterrey 2025 · best of 2 | 4:20 |
| Sled push | 1:49 | Monterrey 2025 · best of 2 | 2:11 |
| Sled pull | 4:18 | Mexico City 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Monterrey 2025 · best of 2 | 3:35 |
| Row | 4:54 | Mexico City 2025 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Monterrey 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Monterrey 2025 · best of 2 | 4:03 |
| Wall balls | 4:28 | Mexico City 2025 · best of 2 | 4:34 |
| Runs (8 km) | 52:04 | Monterrey 2025 · best of 2 | 45:36 |
| Roxzone | 6:21 | Monterrey 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alfredo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabriela Giles1 race
- Nicole Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 388 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfredo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Mixed finisher at Monterrey 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
