MEX Alfredo Peña
2 HYROX races over 2 seasons.
These results may belong to more than one athlete called Alfredo Peña: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results at 2 races
2,629th of 2,797 Open Men (faster than 6%). Against the 32 who finished around 2:20:05: most time gained on wall balls (2:04), most lost on burpee broad jump (4:32). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,797 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:20 | faster than 6% |
| SkiErg: | 4:40 | 4:40 | faster than 51% |
| Run 2: | 6:53 | 5:02 | faster than 5% |
| Sled push: | 5:43 | 3:59 | faster than 8% |
| Run 3: | 7:12 | 5:41 | faster than 14% |
| Sled pull: | 7:20 | 5:38 | faster than 17% |
| Run 4: | 7:49 | 5:35 | faster than 5% |
| Burpee broad jump: | 14:24 | 6:13 | faster than 1% |
| Run 5: | 7:59 | 5:32 | faster than 7% |
| Row: | 5:43 | 5:09 | faster than 16% |
| Run 6: | 8:05 | 5:29 | faster than 6% |
| Farmers carry: | 2:35 | 2:45 | faster than 58% |
| Run 7: | 8:05 | 5:27 | faster than 6% |
| Sandbag lunges: | 11:05 | 5:45 | faster than 3% |
| Run 8: | 8:54 | 5:51 | faster than 13% |
| Wall balls: | 10:56 | 7:45 | faster than 16% |
| Roxzone: | 14:53 | 10:10 | faster than 9% |
| Runs (8 km) | 1:00:36 | 43:17 | faster than 8% |
| Stations (8) | 1:02:26 | ||
| Finish | 2:17:52 | 1:38:29 | 2629th of 2,797 · faster than 6% |
56th of 141 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:54 | faster than 77% |
| SkiErg: | 4:10 | 4:23 | faster than 85% |
| Run 2: | 4:14 | 4:45 | faster than 80% |
| Sled push: | 4:54 | 3:45 | faster than 17% |
| Run 3: | 5:35 | 5:14 | faster than 36% |
| Sled pull: | 7:48 | 7:26 | faster than 44% |
| Run 4: | 5:05 | 5:09 | faster than 55% |
| Burpee broad jump: | 3:50 | 4:32 | faster than 77% |
| Run 5: | 4:58 | 5:17 | faster than 66% |
| Row: | 4:35 | 4:56 | faster than 91% |
| Run 6: | 4:50 | 5:09 | faster than 68% |
| Farmers carry: | 3:11 | 2:51 | faster than 39% |
| Run 7: | 4:50 | 5:12 | faster than 68% |
| Sandbag lunges: | 4:03 | 5:28 | faster than 91% |
| Run 8: | 5:25 | 5:30 | faster than 53% |
| Wall balls: | 8:15 | 7:26 | faster than 31% |
| Roxzone: | 9:34 | 9:32 | faster than 49% |
| Runs (8 km) | 39:21 | 41:46 | faster than 67% |
| Stations (8) | 40:46 | ||
| Finish | 1:29:41 | 1:33:31 | 56th of 141 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City Mexi, against 2,797 Open Men
Shape of the race
This chart shows where Alfredo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Alfredo: faster than |
|---|---|
| Ski | 52% |
| Push | 8% |
| Pull | 17% |
| BBJ | 1% |
| Row | 17% |
| Carry | 59% |
| Lunges | 3% |
| Wall balls | 16% |
| Roxzone | 9% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alfredo beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alfredo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:10 faster); weakest: Runs (8 km) (17:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfredo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alfredo: 1:00:38 running, 1:02:26 at the stations and 14:53 in the roxzone; the longest station was the burpee broad jumps (14:24).Below, Typical Open Men: 42:57 running, 41:54 at the stations and 10:10 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Alfredo | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 4:20 |
| SkiErg | 4:40 | 4:40 |
| Run 2 | 6:53 | 5:02 |
| Sled push | 5:43 | 3:59 |
| Run 3 | 7:12 | 5:41 |
| Sled pull | 7:20 | 5:38 |
| Run 4 | 7:49 | 5:35 |
| Burpee broad jump | 14:24 | 6:13 |
| Run 5 | 7:59 | 5:32 |
| Row | 5:43 | 5:09 |
| Run 6 | 8:05 | 5:29 |
| Farmers carry | 2:35 | 2:45 |
| Run 7 | 8:05 | 5:27 |
| Sandbag lunges | 11:05 | 5:45 |
| Run 8 | 8:54 | 5:51 |
| Wall balls | 10:56 | 7:45 |
| Roxzone | 14:53 | 10:10 |
| Finish | 2:17:52 | 1:38:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 8:11 against the typical Open Men finisher at Mexico City Mexi. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:17:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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