MEX Alfredo Nahum Montañez Rodríguez
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:44:36 (Guadalajara 2025) · Pro Doubles Men 1:10:57 (Monterrey 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Monterrey 2025 5 Apr 2025team: Abad Francisco Tosatado Aguilar, Alfredo Nahum Montañez Rodriguezwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:57 | 19th of 41 | 40:18 | 26:18 | 4:25 | splitsSkiErg3:52Sled push1:51Sled pull4:48Burpee broad jump2:46Row4:25Farmers carry1:36Sandbag lunges3:23Wall balls3:37Run 15:02Run 24:48Run 35:20Run 45:03Run 55:13Run 64:55Run 75:02Run 84:59Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:44:36 | 105th of 141 | 50:03 | 44:35 | 9:59 | splitsSkiErg4:19Sled push3:41Sled pull8:56Burpee broad jump6:22Row4:49Farmers carry3:11Sandbag lunges5:31Wall balls7:46Run 14:55Run 27:34Run 35:43Run 45:54Run 56:05Run 65:58Run 76:06Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Guadalajara 2025, against 141 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfredo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:50 against the typical Pro Men finisher at Guadalajara 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
