Athlete · Open Men · 16-24 ·

MEX

Alfredo Molina López

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:02:01 (Cancún 2026) · Doubles Men 1:49:19 (Puebla 2026) · Doubles Mixed 1:45:46 (Mexico City 2025).

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2:02:01 Open Men time · Cancún 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

802nd of 989 Open Men place · Cancún 2026 among Open Men finishers there

1:49:19 latest race · Puebla 2026 first Doubles Men race Doubles Men with Luis Alejandro Palma Lopez

Runs (8 km) strongest segment · Cancún 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:01Cancún 2026 · 1 race Doubles Men1:49:19Puebla 2026 · 1 race · with Luis Alejandro Palma Lopez Doubles Mixed1:45:46Mexico City 2025 · 1 race · with Natalia López

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026team: Luis Alejandro Palma Lopez, Alfredo Molina Lopezwhat the whole field did →	Doubles Men · team 16-24	1:49:19	728th of 814	58:00	36:52	14:33	splits SkiErg4:43Sled push4:47Sled pull7:07Burpee broad jump3:43Row5:13Farmers carry1:47Sandbag lunges4:20Wall balls5:12Run 13:30Run 26:31Run 37:21Run 411:15Run 57:17Run 66:44Run 77:10Run 88:16Full report for this race →
Cancún 2026 14 Mar 2026what the whole field did →	Open Men · 16-24	2:02:01	802nd of 989	45:25	1:02:54	13:47	splits SkiErg4:59Sled push10:38Sled pull11:06Burpee broad jump7:59Row6:23Farmers carry4:03Sandbag lunges7:44Wall balls10:02Run 14:53Run 25:07Run 35:25Run 45:45Run 55:11Run 65:34Run 75:24Run 88:10Full report for this race →
Mexico City 2025 8 Nov 2025team: Natalia López, Alfredo Molina Lópezwhat the whole field did →	Doubles Mixed · team 16-24	1:45:46	1017th of 1,252	56:00	38:55	10:56	splits SkiErg5:07Sled push3:59Sled pull6:17Burpee broad jump5:40Row5:25Farmers carry1:59Sandbag lunges4:37Wall balls5:51Run 16:11Run 26:32Run 37:08Run 47:01Run 57:46Run 67:06Run 77:39Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cancún 2026, against 989 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfredoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 35%

Row faster than 7%

Farmers carry faster than 15%

Sandbag lunges faster than 15%

Wall balls faster than 22%

Roxzone faster than 9%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 5:57 slower

Sled pull 4:32 slower

Burpee broad jump 0:55 slower

Row 0:58 slower

Farmers carry 1:08 slower

Sandbag lunges 2:02 slower

Wall balls 2:22 slower

Roxzone 4:15 slower

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfredo against the typical Open Men finisher

Alfredo2:02:01

4:534:595:0710:385:2511:065:457:595:116:235:344:035:247:448:1010:0213:47

Typical Open Men1:39:22

4:244:514:514:415:286:345:387:045:545:255:462:555:475:427:107:409:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 5:57 against the typical Open Men finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:02:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown