Athlete · Open Men · 30-34 ·

MEX

Alfredo Elizondo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:43:38 (Rotterdam 2026) · Doubles Men 1:32:01 (Mexico City 2025).

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1:43:38 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

2259th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:43:38 latest race · Rotterdam 2026 first Open Men race Open Men

SkiErg strongest segment · Rotterdam 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:38Rotterdam 2026 · 1 race Doubles Men1:32:01Mexico City 2025 · 1 race · with Julio César Calderon Salinas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:43:38	2259th of 2,721	43:52	49:05	10:47	splits SkiErg4:38Sled push3:23Sled pull6:23Burpee broad jump9:10Row4:54Farmers carry3:08Sandbag lunges7:16Wall balls10:13Run 14:45Run 24:52Run 35:14Run 45:49Run 55:23Run 65:26Run 75:24Run 87:03Full report for this race →
Mexico City 2025 7 Nov 2025team: Alfredo Elizondo, Julio César Calderon Salinaswhat the whole field did →	Doubles Men · team 30-34	1:32:01	800th of 1,154	48:52	32:42	10:31	splits SkiErg4:21Sled push2:09Sled pull4:37Burpee broad jump5:08Row4:53Farmers carry2:08Sandbag lunges4:38Wall balls4:48Run 15:33Run 25:30Run 36:17Run 46:20Run 56:35Run 66:15Run 76:29Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfredoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 18%

Sled pull faster than 8%

Burpee broad jump faster than 7%

Row faster than 45%

Farmers carry faster than 7%

Sandbag lunges faster than 13%

Wall balls faster than 16%

Roxzone faster than 7%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:39 slower

Sled pull 1:52 slower

Burpee broad jump 3:27 slower

Row 0:03 slower

Farmers carry 0:57 slower

Sandbag lunges 2:04 slower

Wall balls 2:58 slower

Roxzone 3:52 slower

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfredo against the typical Open Men finisher

Alfredo1:43:38

4:454:384:523:235:146:235:499:105:234:545:263:085:247:167:0310:1310:47

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:52 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown