Alfredo Bronsoiler Frid
4 HYROX results over 2 seasons. Best Open Men time 1:43:06 at Stockholm 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:00 faster (1:51:06 to 1:43:06).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 65-69 | 1:43:06 | 109th of 153 | 51:20 | 42:51 | 9:00 | splitsSkiErg4:49Sled push4:02Sled pull5:54Burpee broad jump6:16Row5:16Farmers carry2:49Sandbag lunges5:37Wall balls8:08Run 13:30Run 25:57Run 36:50Run 46:43Run 56:50Run 66:56Run 77:04Run 87:32Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Men · 65-69 | 1:48:30 | 628th of 892 | 55:43 | 45:12 | 7:40 | splitsSkiErg4:56Sled push4:11Sled pull6:43Burpee broad jump6:22Row5:18Farmers carry3:01Sandbag lunges5:26Wall balls9:15Run 16:15Run 26:06Run 37:11Run 46:49Run 57:16Run 66:45Run 77:22Run 88:02Full report for this race → |
| Monterrey 2025 5 Apr 2025what the whole field did → | Open Men · 65-69 | 1:46:06 | 525th of 750 | 56:58 | 41:36 | 7:37 | splitsSkiErg5:04Sled push3:12Sled pull6:07Burpee broad jump5:44Row5:28Farmers carry2:56Sandbag lunges5:12Wall balls7:53Run 16:49Run 26:09Run 37:18Run 46:54Run 57:15Run 66:56Run 77:25Run 88:15Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Men · 65-69 | 1:51:06 | 668th of 914 | 58:05 | 44:10 | 8:55 | splitsSkiErg5:02Sled push3:02Sled pull7:34Burpee broad jump6:33Row5:15Farmers carry3:10Sandbag lunges5:05Wall balls8:29Run 18:10Run 26:13Run 37:32Run 47:03Run 57:29Run 66:57Run 76:53Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2026, against 153 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfredo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:51 against the typical Open Men finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.