Athlete · Open Men · 65-69 ·

MEX

Alfredo Bronsoiler

5 HYROX results over 2 seasons. Best Open Men time 1:40:21 at Miami 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:21 best Open Men time · Miami 2026 5 Open Men races

801st of 1,360 best Open Men place · Guadalajara 2026 among Open Men finishers there

1:50:37 latest race · Acapulco 2026 10:16 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Miami 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:40:21 best 1:40:21 · Miami

Each dot is one Open Men race. From the first Open Men race to the best: 10:21 faster (1:50:42 to 1:40:21).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 65-69	1:50:37	1187th of 1,509	54:46	44:33	11:22	splits SkiErg5:00Sled push3:24Sled pull5:38Burpee broad jump6:32Row5:12Farmers carry2:54Sandbag lunges5:49Wall balls10:04Run 14:50Run 26:03Run 36:53Run 46:50Run 57:09Run 67:20Run 77:25Run 88:19Full report for this race →
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 65-69	1:40:21	1065th of 1,464	50:09	42:21	7:56	splits SkiErg5:08Sled push3:42Sled pull6:34Burpee broad jump5:51Row5:09Farmers carry2:28Sandbag lunges5:22Wall balls8:07Run 16:48Run 25:39Run 36:18Run 46:17Run 56:18Run 66:05Run 76:06Run 86:42Full report for this race →
Cancún 2026 14 Mar 2026what the whole field did →	Open Men · 65-69	2:01:18	797th of 989	59:24	50:49	11:09	splits SkiErg5:21Sled push4:16Sled pull8:07Burpee broad jump8:01Row6:11Farmers carry3:55Sandbag lunges6:18Wall balls8:40Run 15:31Run 25:56Run 36:57Run 47:27Run 57:53Run 67:43Run 77:59Run 810:00Full report for this race →
Guadalajara 2026 7 Feb 2026what the whole field did →	Open Men · 65-69	1:41:12	801st of 1,360	53:18	40:51	7:07	splits SkiErg4:52Sled push3:32Sled pull5:55Burpee broad jump6:06Row5:03Farmers carry2:43Sandbag lunges5:17Wall balls7:23Run 16:13Run 26:05Run 36:43Run 46:22Run 56:50Run 66:40Run 76:50Run 87:39Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 65-69	1:50:42	1352nd of 2,038	57:14	44:30	9:03	splits SkiErg4:57Sled push4:04Sled pull6:03Burpee broad jump7:07Row5:09Farmers carry2:28Sandbag lunges5:42Wall balls9:00Run 16:13Run 26:38Run 37:23Run 47:02Run 57:44Run 67:26Run 77:46Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfredoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 26%

Sled pull faster than 27%

Burpee broad jump faster than 40%

Row faster than 37%

Farmers carry faster than 29%

Sandbag lunges faster than 50%

Wall balls faster than 37%

Roxzone faster than 32%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:34 slower

Sled pull 0:58 slower

Burpee broad jump 0:26 slower

Row 0:10 slower

Farmers carry 0:20 slower

Sandbag lunges 0:02 slower

Wall balls 0:55 slower

Roxzone 0:59 slower

Runs (8 km) 7:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfredo against the typical Open Men finisher

Alfredo1:40:21

6:485:085:393:426:186:346:175:516:185:096:052:286:065:226:428:077:56

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:59 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown