Athlete · Open Men · 55-59 ·

MEX

Alfredo Bolaños

2 HYROX results over 1 season. Best Open Men time 1:44:36 at Puebla 2026.

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1:44:36 best Open Men time · Puebla 2026 2 Open Men races

717th of 1,412 best Open Men place · Puebla 2026 among Open Men finishers there

1:44:36 latest race · Puebla 2026 best Open Men time so far Open Men

Roxzone strongest segment · Puebla 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:002:02:00 best 1:44:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Men · 55-59	1:44:36	717th of 1,412	45:20	52:14	7:08	splits SkiErg4:58Sled push5:19Sled pull7:02Burpee broad jump7:03Row5:26Farmers carry4:19Sandbag lunges5:53Wall balls12:14Run 13:56Run 25:24Run 35:46Run 45:50Run 56:03Run 66:04Run 76:00Run 86:21Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 55-59	2:02:19	1666th of 2,038	51:43	1:00:31	10:11	splits SkiErg5:00Sled push5:05Sled pull7:04Burpee broad jump8:42Row5:59Farmers carry3:42Sandbag lunges7:05Wall balls17:54Run 15:58Run 25:47Run 36:22Run 46:37Run 56:59Run 66:44Run 76:49Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Puebla 2026, against 1,412 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfredoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 35%

Sled pull faster than 33%

Burpee broad jump faster than 41%

Row faster than 38%

Farmers carry faster than 8%

Sandbag lunges faster than 60%

Wall balls faster than 17%

Roxzone faster than 73%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:31 slower

Sled pull 0:39 slower

Burpee broad jump 0:29 slower

Row 0:10 slower

Farmers carry 1:29 slower

Sandbag lunges 0:23 faster

Wall balls 3:33 slower

Roxzone 1:30 faster

Runs (8 km) 2:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfredo against the typical Open Men finisher

Alfredo1:44:36

3:564:585:245:195:467:025:507:036:035:266:044:196:005:536:2112:147:08

Typical Open Men1:41:41

4:024:445:294:486:106:236:066:346:215:166:122:506:176:166:548:418:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:33 against the typical Open Men finisher at Puebla 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown