FRA Alfred Dumaine
2 HYROX results over 1 season. Personal bests: Open Men 1:07:44 (Paris Grand Palais 2026) · Pro Men 1:24:01 (Bordeaux 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 25-29 | 1:07:44 | top 9% 223/2,547 | 29:48 | 32:28 | 5:32 | splitsSkiErg4:36Sled push2:16Sled pull3:02Burpee broad jump4:29Row4:40Farmers carry1:29Sandbag lunges3:47Wall balls8:09Run 13:53Run 23:32Run 33:48Run 43:45Run 53:46Run 63:39Run 73:48Run 83:41Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:24:01 | 261st of 392 | 33:53 | 43:31 | 6:41 | splitsSkiErg4:38Sled push4:08Sled pull5:23Burpee broad jump5:52Row5:06Farmers carry1:47Sandbag lunges5:23Wall balls11:14Run 14:35Run 24:01Run 34:13Run 44:12Run 54:09Run 63:52Run 73:59Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfred against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:22 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
