Athlete · Open Men · 45-49 ·

MEX

Alfonso González

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:56:49 (Acapulco 2026) · Pro Doubles Men 1:35:06 (Mexico City 2025).

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1:56:49 Open Men time · Acapulco 2026 also raced Pro Doubles Men: each has its own best below

1286th of 1,509 Open Men place · Acapulco 2026 among Open Men finishers there

1:56:49 latest race · Acapulco 2026 first Open Men race Open Men

Farmers carry strongest segment · Acapulco 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:56:49Acapulco 2026 · 1 race Pro Doubles Men1:35:06Mexico City 2025 · 1 race · with Mario A Muñoz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 45-49	1:56:49	1286th of 1,509	47:23	59:06	10:24	splits SkiErg4:57Sled push3:15Sled pull6:27Burpee broad jump8:47Row5:19Farmers carry2:21Sandbag lunges6:40Wall balls21:20Run 14:25Run 25:20Run 36:13Run 46:44Run 56:54Run 65:26Run 75:37Run 86:48Full report for this race →
Mexico City 2025 7 Nov 2025team: Alfonso Gonzalez, Mario A Muñozwhat the whole field did →	Pro Doubles Men · team 35-39	1:35:06	170th of 192	53:10	33:36	8:23	splits SkiErg4:18Sled push3:17Sled pull5:42Burpee broad jump3:55Row4:55Farmers carry1:51Sandbag lunges4:49Wall balls4:49Run 15:38Run 25:57Run 36:59Run 46:41Run 57:08Run 66:54Run 77:34Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Acapulco 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfonsoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 54%

Sled pull faster than 19%

Burpee broad jump faster than 10%

Row faster than 28%

Farmers carry faster than 58%

Sandbag lunges faster than 28%

Wall balls faster than 1%

Roxzone faster than 32%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:03 faster

Sled pull 1:14 slower

Burpee broad jump 3:02 slower

Row 0:18 slower

Farmers carry 0:08 faster

Sandbag lunges 1:02 slower

Wall balls 13:39 slower

Roxzone 1:16 slower

Runs (8 km) 3:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfonso against the typical Open Men finisher

Alfonso1:56:49

4:254:575:203:156:136:276:448:476:545:195:262:215:376:406:4821:2010:24

Typical Open Men1:31:47

3:594:354:583:185:335:135:325:455:445:015:332:295:345:386:067:419:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:39 against the typical Open Men finisher at Acapulco 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown