Athlete · Pro Men · 16-24 ·

MEX

Alfonso Gomez

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:34:32 (Mexico City 2025) · Open Men 1:24:19 (Monterrey 2025).

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1:34:32 best Pro Men time · Mexico City 2025 also raced Open Men: each has its own best below

top 45% best Pro Men place · Mexico City 2025 169th of 377 Pro Men finishers there

1:37:25 latest race · Monterrey 2026 2:53 slower than the best Pro Men time Pro Men

Burpee broad jump strongest segment · Mexico City 2025 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:32Mexico City 2025 · 2 races Open Men1:24:19Monterrey 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:32

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 18 Apr 2026what the whole field did →	Pro Men · 16-24	1:37:25	210th of 354	40:37	50:22	6:31	splits SkiErg4:29Sled push10:56Sled pull7:01Burpee broad jump4:11Row4:41Farmers carry2:45Sandbag lunges6:08Wall balls10:11Run 13:25Run 24:22Run 34:56Run 46:11Run 55:14Run 65:07Run 75:27Run 85:59Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Pro Men · 16-24	1:34:32	top 45% 169/377	42:33	46:01	6:03	splits SkiErg4:34Sled push5:12Sled pull8:45Burpee broad jump4:09Row4:45Farmers carry3:06Sandbag lunges5:41Wall balls9:49Run 14:32Run 24:59Run 35:06Run 45:14Run 55:39Run 65:47Run 75:57Run 85:22Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Men · 16-24	1:24:19	top 24% 179/750	41:39	37:47	4:56	splits SkiErg4:37Sled push3:02Sled pull5:14Burpee broad jump4:56Row5:14Farmers carry2:35Sandbag lunges4:22Wall balls7:47Run 15:05Run 24:31Run 34:52Run 44:57Run 55:15Run 65:23Run 75:34Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Mexico City 2025, against 377 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfonsoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 43%

Sled pull faster than 24%

Burpee broad jump faster than 80%

Row faster than 71%

Farmers carry faster than 30%

Sandbag lunges faster than 59%

Wall balls faster than 29%

Roxzone faster than 77%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:13 slower

Sled pull 1:41 slower

Burpee broad jump 1:14 faster

Row 0:11 faster

Farmers carry 0:26 slower

Sandbag lunges 0:16 faster

Wall balls 1:30 slower

Roxzone 1:36 faster

Runs (8 km) 1:30 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfonso against the typical Pro Men finisher

Alfonso1:34:32

4:324:344:595:125:068:455:144:095:394:455:473:065:575:415:229:496:03

Typical Pro Men1:34:53

4:474:275:044:595:397:045:385:235:464:565:412:405:425:575:128:197:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:41 against the typical Pro Men finisher at Mexico City 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown