ESP Alfons Déu
2 HYROX races over 1 season. Best Pro Men time: 59:57 at Málaga 2026. 1 age-group win.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alfons Déu at each race, oldest on the left; lower is faster.The best was 59:57 at Málaga (Apr 2026); Alfons Déu was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Pro Men | 59:57 |
| Stockholm | Jun 2026 | Pro Men | 1:01:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
152nd of 767 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:28 | faster than 93% |
| SkiErg: | 3:57 | 4:03 | faster than 71% |
| Run 2: | 3:34 | 3:56 | faster than 93% |
| Sled push: | 3:07 | 3:17 | faster than 63% |
| Run 3: | 3:52 | 4:12 | faster than 85% |
| Sled pull: | 3:45 | 4:21 | faster than 77% |
| Run 4: | 3:57 | 4:15 | faster than 80% |
| Burpee broad jump: | 3:13 | 3:27 | faster than 59% |
| Run 5: | 4:05 | 4:17 | faster than 69% |
| Row: | 4:22 | 4:23 | faster than 53% |
| Run 6: | 3:57 | 4:15 | faster than 78% |
| Farmers carry: | 1:49 | 1:44 | faster than 41% |
| Run 7: | 3:54 | 4:20 | faster than 88% |
| Sandbag lunges: | 3:16 | 3:50 | faster than 78% |
| Run 8: | — | 4:35 | |
| Wall balls: | 4:14 | 5:27 | faster than 85% |
| Roxzone: | 4:17 | 4:48 | faster than 81% |
| Runs (8 km) | 29:40 | 32:20 | faster than 86% |
| Stations (8) | 27:43 | ||
| Finish | 1:01:36 | 1:07:59 | 152nd of 767 · faster than 80% |
10th of 460 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:49 | faster than 98% |
| SkiErg: | 3:54 | 4:11 | faster than 94% |
| Run 2: | 3:26 | 4:03 | faster than 98% |
| Sled push: | 2:58 | 3:32 | faster than 83% |
| Run 3: | 3:39 | 4:17 | faster than 94% |
| Sled pull: | 3:46 | 5:33 | faster than 96% |
| Run 4: | 3:43 | 4:24 | faster than 95% |
| Burpee broad jump: | 2:59 | 4:10 | faster than 89% |
| Run 5: | 3:57 | 4:25 | faster than 83% |
| Row: | 4:17 | 4:36 | faster than 90% |
| Run 6: | 3:43 | 4:20 | faster than 93% |
| Farmers carry: | 1:46 | 2:00 | faster than 69% |
| Run 7: | 3:41 | 4:24 | faster than 97% |
| Sandbag lunges: | 3:02 | 4:39 | faster than 96% |
| Run 8: | 3:39 | 4:31 | faster than 98% |
| Wall balls: | 4:27 | 6:28 | faster than 92% |
| Roxzone: | 3:52 | 5:21 | faster than 98% |
| Runs (8 km) | 29:00 | 34:21 | faster than 97% |
| Stations (8) | 27:09 | ||
| Finish | 59:57 | 1:15:22 | 10th of 460 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alfons has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Málaga 2026 · best of 2 | 4:17 |
| Sled push | 2:58 | Málaga 2026 · best of 2 | 3:45 |
| Sled pull | 3:45 | Stockholm 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:59 | Málaga 2026 · best of 2 | 4:25 |
| Row | 4:17 | Málaga 2026 · best of 2 | 4:35 |
| Farmers carry | 1:46 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:02 | Málaga 2026 · best of 2 | 5:03 |
| Wall balls | 4:14 | Stockholm 2026 · best of 2 | 6:49 |
| Runs (8 km) | 29:00 | Málaga 2026 · best of 2 | 36:58 |
| Roxzone | 3:52 | Málaga 2026 · best of 2 | 6:13 |
How to read
Each station's best across Alfons's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Alfons sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Alfons: faster than |
|---|---|
| Ski | 95% |
| Push | 83% |
| Pull | 97% |
| BBJ | 90% |
| Row | 91% |
| Carry | 70% |
| Lunges | 97% |
| Wall balls | 93% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alfons beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alfons's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfons against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alfons: 29:05 running, 27:09 at the stations and 3:52 in the roxzone; the longest station was the wall balls (4:27).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alfons | Typical Pro Men |
|---|---|---|
| Run 1 | 3:17 | 3:49 |
| SkiErg | 3:54 | 4:11 |
| Run 2 | 3:26 | 4:03 |
| Sled push | 2:58 | 3:32 |
| Run 3 | 3:39 | 4:17 |
| Sled pull | 3:46 | 5:33 |
| Run 4 | 3:43 | 4:24 |
| Burpee broad jump | 2:59 | 4:10 |
| Run 5 | 3:57 | 4:25 |
| Row | 4:17 | 4:36 |
| Run 6 | 3:43 | 4:20 |
| Farmers carry | 1:46 | 2:00 |
| Run 7 | 3:41 | 4:24 |
| Sandbag lunges | 3:02 | 4:39 |
| Run 8 | 3:39 | 4:31 |
| Wall balls | 4:27 | 6:28 |
| Roxzone | 3:52 | 5:21 |
| Finish | 59:57 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
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