GBR Alfie Howell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:36 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: James Charles Farrow, Alfie Howellwhat the whole field did → | Doubles Men · team 25-29 | 1:14:36 | top 22% 175/81931st of 129 aged 25-29 | 41:58 | 25:28 | 7:15 | View results | See splits Hide splitsSkiErg3:47fastest 3%Sled push1:29fastest 3%Sled pull2:57fastest 8%Burpee broad jump3:21fastest 46%Row4:25fastest 22%Farmers carry1:30fastest 20%Sandbag lunges3:59fastest 48%Wall balls4:00fastest 17%Runs (8 km)41:58fastest 27%Roxzone7:15fastest 25%Run 13:53fastest 24%Run 24:55fastest 26%Run 35:26fastest 34%Run 45:08fastest 24%Run 55:15fastest 25%Run 65:17fastest 27%Run 75:24fastest 27%Run 86:43fastest 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Charles Farrow1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
