Alfie Crowe
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:12:08 at Manchester 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Max Crowe, Alfie Crowewhat the whole field did → | Doubles Men · team 25-29 | 1:12:08 | top 48% 759/1,596 | 39:37 | 25:24 | 7:11 | splitsSkiErg3:58Sled push1:39Sled pull3:11Burpee broad jump3:19Row4:54Farmers carry2:01Sandbag lunges2:02Wall balls4:20Run 13:52Run 25:02Run 35:12Run 45:11Run 55:13Run 65:27Run 75:37Run 84:07Full report for this race → |
| Manchester 2025 24 Jan 2025team: Alfie Crowe, Max Crowewhat the whole field did → | Doubles Men · team U29 | 1:21:18 | 496th of 616 | 45:37 | 27:09 7 of 8 | 8:48 | splitsSkiErg4:04Sled push1:38Sled pull3:25Burpee broad jump3:31Row4:53Farmers carry—Sandbag lunges3:14Wall balls5:31Run 14:30Run 25:39Run 35:49Run 46:01Run 55:59Run 65:58Run 75:44Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alfie against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:26 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:08.
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- Every session written for your weak station, not a generic plan
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