FRA Alexis Wilus
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,358th of 3,441 Open Men (faster than 60%). Against the 103 who finished around 1:21:07: most time gained on wall balls (1:45), most lost on the eight runs (1:52). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:33 | faster than 56% |
| SkiErg: | 4:26 | 4:33 | faster than 64% |
| Run 2: | 4:41 | 4:33 | faster than 43% |
| Sled push: | 3:55 | 3:42 | faster than 40% |
| Run 3: | 5:05 | 5:01 | faster than 46% |
| Sled pull: | 4:37 | 5:21 | faster than 74% |
| Run 4: | 4:59 | 4:57 | faster than 48% |
| Burpee broad jump: | 5:13 | 5:24 | faster than 54% |
| Run 5: | 5:28 | 5:01 | faster than 29% |
| Row: | 4:29 | 4:47 | faster than 84% |
| Run 6: | 4:58 | 4:55 | faster than 47% |
| Farmers carry: | 1:46 | 2:10 | faster than 84% |
| Run 7: | 4:50 | 4:54 | faster than 53% |
| Sandbag lunges: | 4:27 | 5:06 | faster than 72% |
| Run 8: | 5:26 | 5:16 | faster than 43% |
| Wall balls: | 4:41 | 6:48 | faster than 92% |
| Roxzone: | 8:38 | 7:32 | faster than 26% |
| Runs (8 km) | 38:50 | 38:12 | faster than 46% |
| Stations (8) | 33:34 | ||
| Finish | 1:20:56 | 1:24:26 | 1358th of 3,441 · faster than 60% |
718th of 1,882 Doubles Men (faster than 61%). Against the 57 who finished around 1:10:17: most time gained on sled pull (0:35), most lost on the eight runs (1:25). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:16 | faster than 31% |
| SkiErg: | 3:41 | 3:59 | faster than 94% |
| Run 2: | 4:39 | 4:33 | faster than 42% |
| Sled push: | 1:36 | 1:50 | faster than 83% |
| Run 3: | 5:02 | 4:51 | faster than 39% |
| Sled pull: | 2:33 | 3:13 | faster than 89% |
| Run 4: | 4:55 | 4:50 | faster than 45% |
| Burpee broad jump: | 2:45 | 3:05 | faster than 70% |
| Run 5: | 5:01 | 4:55 | faster than 44% |
| Row: | 4:12 | 4:21 | faster than 73% |
| Run 6: | 4:46 | 4:51 | faster than 55% |
| Farmers carry: | 1:25 | 1:32 | faster than 72% |
| Run 7: | 4:50 | 4:54 | faster than 53% |
| Sandbag lunges: | 3:11 | 3:29 | faster than 70% |
| Run 8: | 5:07 | 5:18 | faster than 58% |
| Wall balls: | 3:46 | 4:30 | faster than 93% |
| Roxzone: | 6:55 | 6:32 | faster than 38% |
| Runs (8 km) | 39:53 | 39:29 | faster than 47% |
| Stations (8) | 23:09 | ||
| Finish | 1:09:54 | 1:12:18 | 718th of 1,882 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Adrien Paredes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Alexis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | Alexis: faster than |
|---|---|
| Ski | 65% |
| Push | 40% |
| Pull | 74% |
| BBJ | 55% |
| Row | 85% |
| Carry | 84% |
| Lunges | 72% |
| Wall balls | 92% |
| Roxzone | 27% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexis beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:07 faster); weakest: Roxzone (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexis: 38:53 running, 33:34 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Alexis | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:33 |
| SkiErg | 4:26 | 4:33 |
| Run 2 | 4:41 | 4:33 |
| Sled push | 3:55 | 3:42 |
| Run 3 | 5:05 | 5:01 |
| Sled pull | 4:37 | 5:21 |
| Run 4 | 4:59 | 4:57 |
| Burpee broad jump | 5:13 | 5:24 |
| Run 5 | 5:28 | 5:01 |
| Row | 4:29 | 4:47 |
| Run 6 | 4:58 | 4:55 |
| Farmers carry | 1:46 | 2:10 |
| Run 7 | 4:50 | 4:54 |
| Sandbag lunges | 4:27 | 5:06 |
| Run 8 | 5:26 | 5:16 |
| Wall balls | 4:41 | 6:48 |
| Roxzone | 8:38 | 7:32 |
| Finish | 1:20:56 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
