Athlete · Doubles Mixed · team 30-34 ·

USA

Alexis Townsend

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:36 at Miami 2026.

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Doubles Mixed time1:39:36Miami 2026

Doubles Mixed place1145thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Brian Kaufmann, Alexis Townsendwhole field →	Doubles Mixed · team 30-34	1:39:36	1145th of 1,479324th of 412 aged 30-34	1:06:31	25:19	7:51	View results	See splits Hide splits SkiErg4:29fastest 39%Sled push1:46fastest 8%Sled pull3:57fastest 21%Burpee broad jump2:29fastest 8%Row4:26fastest 13%Farmers carry1:46fastest 42%Sandbag lunges2:09fastest 1%Wall balls4:17fastest 30%Runs (8 km)1:06:31faster than 6%Roxzone7:51faster than 35%Run 19:49faster than 3%Run 27:36faster than 6%Run 38:07faster than 6%Run 48:00faster than 8%Run 58:19faster than 8%Run 68:11faster than 7%Run 78:05faster than 9%Run 88:26faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brian Kaufmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 93%

Sled pull faster than 79%

Burpee broad jump faster than 92%

Row faster than 88%

Farmers carry faster than 58%

Sandbag lunges faster than 99%

Wall balls faster than 70%

Roxzone faster than 36%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:31 faster

Sled pull 0:47 faster

Burpee broad jump 1:02 faster

Row 0:28 faster

Farmers carry 0:04 faster

Sandbag lunges 1:55 faster

Wall balls 0:31 faster

Roxzone 0:54 slower

Runs (8 km) 18:38 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Doubles Mixed finisher

Alexis1:39:36

9:494:297:361:468:073:578:002:298:194:268:111:468:052:098:264:177:51

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up