Athlete · Open Men · 30-34 ·

FRA

Alexis Ramos

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:14 (Toulouse 2026) · Doubles Men 0:58:34 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:14 best Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

top 6% best Open Men place · Toulouse 2026 148th of 2,497 Open Men finishers there

0:58:34 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Yohan Goudeau

Farmers carry strongest segment · Toulouse 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:14Toulouse 2026 · 2 races Doubles Men0:58:34Paris Grand Palais 2026 · 1 race · with Yohan Goudeau

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:06:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Alexis Ramos, Yohan Goudeauwhat the whole field did →	Doubles Men · team 30-34	0:58:34	top 3% 48/2,035	30:59	22:23	5:16	splits SkiErg3:53Sled push1:31Sled pull2:31Burpee broad jump2:27Row4:04Farmers carry1:11Sandbag lunges3:01Wall balls3:45Run 13:54Run 23:36Run 34:07Run 43:55Run 53:57Run 63:57Run 74:11Run 83:27Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:06:14	top 6% 148/2,497	31:53	29:45	4:41	splits SkiErg4:17Sled push2:38Sled pull3:58Burpee broad jump4:05Row4:33Farmers carry1:22Sandbag lunges4:05Wall balls4:47Run 13:00Run 23:50Run 34:15Run 44:04Run 54:15Run 64:04Run 74:09Run 84:18Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:15:57	top 21% 684/3,334	34:49	35:12	6:00	splits SkiErg4:38Sled push3:28Sled pull4:50Burpee broad jump4:51Row4:27Farmers carry2:25Sandbag lunges4:32Wall balls6:01Run 13:31Run 23:51Run 34:55Run 44:27Run 54:38Run 64:30Run 74:16Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 77%

Sled pull faster than 80%

Burpee broad jump faster than 80%

Row faster than 68%

Farmers carry faster than 98%

Sandbag lunges faster than 84%

Wall balls faster than 89%

Roxzone faster than 91%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:22 faster

Sled pull 0:46 faster

Burpee broad jump 0:59 faster

Row 0:08 faster

Farmers carry 0:42 faster

Sandbag lunges 1:02 faster

Wall balls 1:54 faster

Roxzone 1:20 faster

Runs (8 km) 7:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Open Men finisher

Alexis1:06:14

3:004:173:502:384:153:584:044:054:154:334:041:224:094:054:184:474:41

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown