Alexis Murray

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:36:46 at Washington DC 2026.

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1:36:46 Relay Women time · Washington DC 2026 1 Relay Women race

61st of 89 Relay Women place · Washington DC 2026 among Relay Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Washington DC 2026 faster than 90% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Chante Jeffers, Alexis Murray, Erin Sadler, Ciera Eaddywhat the whole field did →	Relay Women · team U40	1:36:46	61st of 89	50:04	39:29	7:18	splits SkiErg5:23Sled push2:18Sled pull6:08Burpee broad jump5:09Row6:04Farmers carry1:36Sandbag lunges4:43Wall balls8:08Run 14:33Run 26:18Run 36:31Run 45:55Run 57:19Run 66:05Run 76:03Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 73%

Sled pull faster than 26%

Burpee broad jump faster than 65%

Row faster than 11%

Farmers carry faster than 90%

Sandbag lunges faster than 63%

Wall balls faster than 14%

Roxzone faster than 44%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:25 faster

Sled pull 0:56 slower

Burpee broad jump 0:39 faster

Row 0:41 slower

Farmers carry 0:27 faster

Sandbag lunges 0:20 faster

Wall balls 2:11 slower

Roxzone 0:15 slower

Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Relay Women finisher

Alexis1:36:46

4:335:236:182:186:316:085:555:097:196:046:051:366:034:437:238:087:18

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:11 against the typical Relay Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.