FRA Alexis Kolasa
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexis Kolasa at each race, oldest on the left; lower is faster.The best was 1:12:43 at Bordeaux (Nov 2025); Alexis Kolasa was 6:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:12:43 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:18:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
399th of 1,265 Doubles Mixed (faster than 68%). Against the 39 who finished around 1:18:18: most time gained on the roxzone (0:15), most lost on the eight runs (0:57). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:16 | faster than 35% |
| SkiErg: | 4:16 | 4:14 | faster than 45% |
| Run 2: | 5:40 | 6:00 | faster than 62% |
| Sled push: | 2:09 | 2:16 | faster than 62% |
| Run 3: | 5:51 | 6:19 | faster than 68% |
| Sled pull: | 3:45 | 4:00 | faster than 64% |
| Run 4: | 6:01 | 6:22 | faster than 62% |
| Burpee broad jump: | 4:21 | 3:52 | faster than 31% |
| Run 5: | 6:08 | 6:36 | faster than 65% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 6:04 | 6:28 | faster than 64% |
| Farmers carry: | 1:43 | 1:49 | faster than 67% |
| Run 7: | 6:08 | 6:31 | faster than 64% |
| Sandbag lunges: | 3:45 | 4:11 | faster than 68% |
| Run 8: | 4:50 | 5:22 | faster than 70% |
| Wall balls: | 4:11 | 4:42 | faster than 75% |
| Roxzone: | 4:55 | 5:51 | faster than 77% |
| Runs (8 km) | 45:10 | 48:18 | faster than 65% |
| Stations (8) | 28:46 | ||
| Finish | 1:18:48 | 1:24:31 | 399th of 1,265 · faster than 68% |
362nd of 1,522 Doubles Mixed (faster than 76%). Against the 46 who finished around 1:13:06: most time gained on the eight runs (1:06), most lost on sled pull (0:26). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:56 | faster than 63% |
| SkiErg: | 4:11 | 4:16 | faster than 64% |
| Run 2: | 4:34 | 5:06 | faster than 78% |
| Sled push: | 2:20 | 2:11 | faster than 36% |
| Run 3: | 4:42 | 5:20 | faster than 81% |
| Sled pull: | 3:53 | 3:46 | faster than 43% |
| Run 4: | 4:42 | 5:20 | faster than 80% |
| Burpee broad jump: | 3:22 | 3:24 | faster than 51% |
| Run 5: | 4:47 | 5:25 | faster than 80% |
| Row: | 4:39 | 4:37 | faster than 47% |
| Run 6: | 4:48 | 5:21 | faster than 77% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 4:46 | 5:26 | faster than 82% |
| Sandbag lunges: | 3:24 | 3:55 | faster than 75% |
| Run 8: | 5:06 | 5:56 | faster than 82% |
| Wall balls: | 3:49 | 4:36 | faster than 90% |
| Roxzone: | 6:40 | 7:06 | faster than 64% |
| Runs (8 km) | 39:00 | 44:02 | faster than 79% |
| Stations (8) | 27:09 | ||
| Finish | 1:12:43 | 1:19:55 | 362nd of 1,522 · faster than 76% |
2,182nd of 3,334 Open Men (faster than 34%). Against the 100 who finished around 1:32:45: most time gained on wall balls (1:25), most lost on the roxzone (2:25). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:11 | faster than 11% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 5:28 | 4:48 | faster than 20% |
| Sled push: | 3:31 | 3:22 | faster than 43% |
| Run 3: | 5:26 | 5:15 | faster than 42% |
| Sled pull: | 6:25 | 5:24 | faster than 23% |
| Run 4: | 5:26 | 5:13 | faster than 41% |
| Burpee broad jump: | 7:08 | 5:29 | faster than 19% |
| Run 5: | 5:18 | 5:21 | faster than 52% |
| Row: | 5:04 | 4:44 | faster than 22% |
| Run 6: | 5:05 | 5:13 | faster than 56% |
| Farmers carry: | 1:44 | 1:59 | faster than 75% |
| Run 7: | 5:29 | 5:14 | faster than 39% |
| Sandbag lunges: | 5:40 | 5:30 | faster than 45% |
| Run 8: | 5:40 | 5:51 | faster than 57% |
| Wall balls: | 6:29 | 7:12 | faster than 63% |
| Roxzone: | 9:40 | 6:27 | faster than 9% |
| Runs (8 km) | 42:51 | 41:26 | faster than 41% |
| Stations (8) | 40:29 | ||
| Finish | 1:32:55 | 1:26:54 | 2182nd of 3,334 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Capucine Charpentier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Alexis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Alexis: faster than |
|---|---|
| Ski | 49% |
| Push | 43% |
| Pull | 24% |
| BBJ | 20% |
| Row | 22% |
| Carry | 75% |
| Lunges | 45% |
| Wall balls | 63% |
| Roxzone | 10% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexis beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexis's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:43 faster); weakest: Roxzone (3:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexis: 42:55 running, 40:29 at the stations and 9:40 in the roxzone; the longest station was the burpee broad jumps (7:08).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Alexis | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 4:11 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 5:28 | 4:48 |
| Sled push | 3:31 | 3:22 |
| Run 3 | 5:26 | 5:15 |
| Sled pull | 6:25 | 5:24 |
| Run 4 | 5:26 | 5:13 |
| Burpee broad jump | 7:08 | 5:29 |
| Run 5 | 5:18 | 5:21 |
| Row | 5:04 | 4:44 |
| Run 6 | 5:05 | 5:13 |
| Farmers carry | 1:44 | 1:59 |
| Run 7 | 5:29 | 5:14 |
| Sandbag lunges | 5:40 | 5:30 |
| Run 8 | 5:40 | 5:51 |
| Wall balls | 6:29 | 7:12 |
| Roxzone | 9:40 | 6:27 |
| Finish | 1:32:55 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
