Athlete · Doubles Women · team 25-29 ·

USA

Alexis Knight

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:53 at Atlanta 2025.

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Doubles Women time1:27:53Atlanta 2025

Doubles Women place245thof 598 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 96% of Doubles Women at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Shelby Brant, Alexis Knightwhole field →	Doubles Women · team 25-29	1:27:53	245th of 59864th of 124 aged 25-29	48:34	27:49	11:36	View results	See splits Hide splits SkiErg4:59fastest 34%Sled push1:32fastest 15%Sled pull4:01fastest 26%Burpee broad jump4:03fastest 46%Row4:36fastest 4%Farmers carry1:45fastest 34%Sandbag lunges3:11fastest 16%Wall balls3:42fastest 7%Runs (8 km)48:34fastest 42%Roxzone11:36faster than 25%Run 15:23faster than 49%Run 25:47fastest 42%Run 36:11fastest 46%Run 46:24faster than 47%Run 56:31faster than 49%Run 66:06fastest 41%Run 75:49fastest 31%Run 86:26fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shelby Brant1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Atlanta 2025, against 598 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 86%

Sled pull faster than 74%

Burpee broad jump faster than 55%

Row faster than 96%

Farmers carry faster than 67%

Sandbag lunges faster than 84%

Wall balls faster than 93%

Roxzone faster than 26%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:15 faster

Sled pull 0:32 faster

Burpee broad jump 0:07 faster

Row 0:39 faster

Farmers carry 0:06 faster

Sandbag lunges 0:43 faster

Wall balls 0:48 faster

Roxzone 2:11 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Doubles Women finisher

Alexis1:27:53

5:234:595:471:326:114:016:244:036:314:366:061:455:493:116:263:4211:36

Typical Doubles Women1:30:15

5:235:065:581:476:154:336:194:106:305:156:201:516:223:546:374:309:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:11 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up