USA Alexis Henry
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:12:40 (Miami 2026) · Doubles Mixed 1:09:36 (New York 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sal Martinez, Alexis Henrywhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:36 | top 8% 359/4,847 | 37:42 | 27:37 | 4:23 | splitsSkiErg3:54Sled push1:54Sled pull3:43Burpee broad jump3:24Row4:26Farmers carry1:52Sandbag lunges3:44Wall balls4:40Run 14:41Run 24:16Run 34:18Run 44:26Run 54:40Run 64:42Run 74:41Run 86:01Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Women · 30-34 | 1:12:40 | top 3% 38/1,320 | 36:13 | 31:47 | 4:44 | splitsSkiErg4:34Sled push2:20Sled pull4:28Burpee broad jump5:13Row4:53Farmers carry1:45Sandbag lunges3:58Wall balls4:36Run 15:23Run 24:11Run 34:20Run 44:24Run 54:29Run 64:22Run 74:28Run 84:39Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:16:19 | top 7% 89/1,291 | 39:45 | 32:00 | 4:40 | splitsSkiErg4:41Sled push2:10Sled pull4:15Burpee broad jump5:15Row4:39Farmers carry1:31Sandbag lunges4:26Wall balls5:03Run 16:16Run 24:51Run 34:42Run 44:42Run 54:48Run 64:44Run 74:45Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
