USA Alexis Groen
2 HYROX results over 2 seasons. Best Open Women time 1:28:42 at Vancouver 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 16-24 | 1:28:42 | top 32% 244/785 | 46:22 | 34:34 | 7:52 | splitsSkiErg5:12Sled push1:56Sled pull4:36Burpee broad jump4:15Row5:13Farmers carry2:32Sandbag lunges5:34Wall balls5:16Run 13:19Run 25:38Run 35:55Run 46:02Run 56:12Run 66:15Run 76:23Run 86:41Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 16-24 | 1:36:30 | top 49% 405/840 | 50:11 | 36:30 7 of 8 | 6:40 | splitsSkiErg5:22Sled push2:13Sled pull5:24Burpee broad jump5:22Row5:23Farmers carry—Sandbag lunges5:50Wall balls6:56Run 16:40Run 25:45Run 36:12Run 46:20Run 56:17Run 66:14Run 76:18Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Vancouver 2025, against 785 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Women finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
