Athlete · Open Women · 40-44 ·

USA

Alexis Francisco

1 HYROX race over 1 season. Best Open Women time: 2:45:34 at Houston 2026.

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Open Women time2:45:34Houston 2026

Open Women place1945thof 1,997 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 43% of Open Women at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 40-44	2:45:34	1945th of 1,997243rd of 252 aged 40-44	1:17:04	1:10:22	18:12	View results	See splits Hide splits SkiErg6:04faster than 13%Sled push4:43faster than 8%Sled pull9:28faster than 10%Burpee broad jump15:04faster than 2%Row6:35faster than 9%Farmers carry2:36faster than 43%Sandbag lunges10:50faster than 4%Wall balls15:02faster than 4%Runs (8 km)1:17:04faster than 4%Roxzone18:12faster than 1%Run 18:17faster than 5%Run 29:10faster than 5%Run 312:34Run 410:23faster than 2%Run 510:46faster than 3%Run 69:51faster than 4%Run 75:13fastest 22%Run 810:53faster than 7%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 8%

Sled pull faster than 11%

Burpee broad jump faster than 3%

Row faster than 10%

Farmers carry faster than 43%

Sandbag lunges faster than 4%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 1:30 slower

Sled pull 2:44 slower

Burpee broad jump 7:54 slower

Row 0:56 slower

Farmers carry 0:07 slower

Sandbag lunges 5:07 slower

Wall balls 7:39 slower

Roxzone 9:24 slower

Runs (8 km) 27:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Open Women finisher

Alexis2:45:34

8:176:049:104:4312:349:2810:2315:0410:466:359:512:365:1310:5010:5315:0218:12

Typical Open Women1:41:53

6:105:265:453:136:056:446:077:106:195:396:092:296:075:436:367:238:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:24 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:45:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown