Alexis Domenis
4 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexis Domenis at each race, oldest on the left; lower is faster.The best was 1:23:45 at Geneva (Oct 2026); Alexis Domenis was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Men | 1:24:30 |
| Lyon | May 2026 | Pro Men | 1:24:23 |
| Geneva | Oct 2026 | Pro Men | 1:23:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:45 faster (1:24:30 to 1:23:45).
4 results at 4 races
304th of 478 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:29 | faster than 43% |
| SkiErg: | 4:38 | 4:31 | faster than 30% |
| Run 2: | 4:02 | 3:59 | faster than 46% |
| Sled push: | 4:02 | 4:27 | faster than 67% |
| Run 3: | 6:59 | 4:21 | faster than 1% |
| Sled pull: | 6:22 | 5:12 | faster than 25% |
| Run 4: | 4:32 | 4:18 | faster than 37% |
| Burpee broad jump: | 5:33 | 4:13 | faster than 19% |
| Run 5: | 4:47 | 4:22 | faster than 29% |
| Row: | 4:53 | 4:42 | faster than 30% |
| Run 6: | 4:15 | 4:13 | faster than 49% |
| Farmers carry: | 1:44 | 2:08 | faster than 76% |
| Run 7: | 4:35 | 4:19 | faster than 35% |
| Sandbag lunges: | 4:55 | 4:44 | faster than 45% |
| Run 8: | 5:49 | 5:11 | faster than 27% |
| Wall balls: | 6:54 | 6:39 | faster than 47% |
| Roxzone: | 5:17 | 5:38 | faster than 64% |
| Runs (8 km) | 39:32 | 35:15 | faster than 26% |
| Stations (8) | 39:01 | ||
| Finish | 1:23:45 | 1:18:27 | 304th of 478 · faster than 36% |
471st of 800 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:11 | faster than 29% |
| SkiErg: | 4:27 | 4:18 | faster than 27% |
| Run 2: | 4:11 | 4:05 | faster than 43% |
| Sled push: | 4:22 | 4:48 | faster than 67% |
| Run 3: | 4:50 | 4:32 | faster than 34% |
| Sled pull: | 7:35 | 6:43 | faster than 34% |
| Run 4: | 4:41 | 4:32 | faster than 40% |
| Burpee broad jump: | 5:28 | 4:20 | faster than 21% |
| Run 5: | 4:57 | 4:33 | faster than 29% |
| Row: | 5:06 | 4:34 | faster than 7% |
| Run 6: | 4:50 | 4:27 | faster than 27% |
| Farmers carry: | 1:34 | 2:17 | faster than 97% |
| Run 7: | 5:00 | 4:32 | faster than 25% |
| Sandbag lunges: | 5:29 | 4:58 | faster than 34% |
| Run 8: | 5:02 | 4:51 | faster than 42% |
| Wall balls: | 6:44 | 6:42 | faster than 49% |
| Roxzone: | 6:50 | 6:41 | faster than 47% |
| Runs (8 km) | 36:53 | 34:47 | faster than 32% |
| Stations (8) | 40:45 | ||
| Finish | 1:24:23 | 1:20:59 | 471st of 800 · faster than 41% |
155th of 257 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:42 | faster than 28% |
| SkiErg: | 4:42 | 4:26 | faster than 16% |
| Run 2: | 4:26 | 4:09 | faster than 33% |
| Sled push: | 4:10 | 3:54 | faster than 40% |
| Run 3: | 5:04 | 4:29 | faster than 21% |
| Sled pull: | 6:17 | 6:26 | faster than 52% |
| Run 4: | 5:04 | 4:35 | faster than 23% |
| Burpee broad jump: | 5:16 | 4:17 | faster than 21% |
| Run 5: | 5:16 | 4:39 | faster than 21% |
| Row: | 5:11 | 4:38 | faster than 6% |
| Run 6: | 4:34 | 4:30 | faster than 46% |
| Farmers carry: | 1:20 | 2:04 | faster than 98% |
| Run 7: | 4:59 | 4:37 | faster than 31% |
| Sandbag lunges: | 4:33 | 4:52 | faster than 60% |
| Run 8: | 5:17 | 4:57 | faster than 37% |
| Wall balls: | 8:03 | 7:08 | faster than 35% |
| Roxzone: | 5:22 | 5:41 | faster than 61% |
| Runs (8 km) | 39:42 | 36:38 | faster than 30% |
| Stations (8) | 39:32 | ||
| Finish | 1:24:30 | 1:21:31 | 155th of 257 · faster than 39% |
753rd of 1,478 Open Men (faster than 49%). Against the 45 who finished around 1:22:35: most time gained on the roxzone (1:12), most lost on the eight runs (1:46). Runs 5 to 8 took 4:16 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 7:18 | 5:54 | faster than 9% |
| SkiErg: | 4:36 | 4:25 | faster than 29% |
| Run 2: | 5:38 | 4:21 | faster than 9% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:52 | 4:44 | faster than 42% |
| Sled pull: | 5:39 | 5:15 | faster than 38% |
| Run 4: | 4:29 | 4:41 | faster than 61% |
| Burpee broad jump: | 6:49 | 5:12 | faster than 17% |
| Run 5: | 4:26 | 4:46 | faster than 68% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 4:11 | 4:39 | faster than 76% |
| Farmers carry: | 1:53 | 2:00 | faster than 61% |
| Run 7: | 4:23 | 4:36 | faster than 63% |
| Sandbag lunges: | 4:36 | 5:10 | faster than 68% |
| Run 8: | 5:01 | 5:07 | faster than 54% |
| Wall balls: | 6:23 | 6:08 | faster than 45% |
| Roxzone: | 5:23 | 6:39 | faster than 82% |
| Runs (8 km) | 40:15 | 39:12 | faster than 42% |
| Stations (8) | 37:26 | ||
| Finish | 1:23:00 | 1:22:36 | 753rd of 1,478 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Lyon 2026 · best of 3 | 4:17 |
| Sled push | 4:02 | Geneva 2026 · best of 3 | 3:45 |
| Sled pull | 6:17 | Geneva 2025 · best of 3 | 5:43 |
| Burpee broad jump | 5:16 | Geneva 2025 · best of 3 | 4:25 |
| Row | 4:53 | Geneva 2026 · best of 3 | 4:35 |
| Farmers carry | 1:20 | Geneva 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:33 | Geneva 2025 · best of 3 | 5:03 |
| Wall balls | 6:44 | Lyon 2026 · best of 3 | 6:49 |
| Runs (8 km) | 36:53 | Lyon 2026 · best of 3 | 36:58 |
| Roxzone | 5:17 | Geneva 2026 · best of 3 | 6:13 |
How to read
Each station's best across Alexis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Alexis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | Alexis: faster than |
|---|---|
| Ski | 30% |
| Push | 68% |
| Pull | 25% |
| BBJ | 20% |
| Row | 31% |
| Carry | 77% |
| Lunges | 45% |
| Wall balls | 47% |
| Roxzone | 64% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexis beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Burpee broad jump (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexis's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (4:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexis: 39:34 running, 39:01 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Alexis | Typical Pro Men |
|---|---|---|
| Run 1 | 4:36 | 4:29 |
| SkiErg | 4:38 | 4:31 |
| Run 2 | 4:02 | 3:59 |
| Sled push | 4:02 | 4:27 |
| Run 3 | 6:59 | 4:21 |
| Sled pull | 6:22 | 5:12 |
| Run 4 | 4:32 | 4:18 |
| Burpee broad jump | 5:33 | 4:13 |
| Run 5 | 4:47 | 4:22 |
| Row | 4:53 | 4:42 |
| Run 6 | 4:15 | 4:13 |
| Farmers carry | 1:44 | 2:08 |
| Run 7 | 4:35 | 4:19 |
| Sandbag lunges | 4:55 | 4:44 |
| Run 8 | 5:49 | 5:11 |
| Wall balls | 6:54 | 6:39 |
| Roxzone | 5:17 | 5:38 |
| Finish | 1:23:45 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Pro Men finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.