Athlete · Open Men · 35-39 ·

FRA

Alexis Cons

3 HYROX results over 1 season. Best Open Men time 1:13:51 at Lyon 2026.

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1:13:51 best Open Men time · Lyon 2026 3 Open Men races

top 20% best Open Men place · Lyon 2026 656th of 3,441 Open Men finishers there

1:13:51 latest race · Lyon 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Lyon 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:00 best 1:13:51

Each dot is one Open Men race. From the first Open Men race to the best: 0:53 faster (1:14:44 to 1:13:51).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 35-39	1:13:51	top 20% 656/3,441	33:04	34:34	6:19	splits SkiErg4:30Sled push3:34Sled pull4:57Burpee broad jump4:06Row4:39Farmers carry2:28Sandbag lunges4:05Wall balls6:15Run 13:06Run 24:02Run 34:18Run 44:15Run 54:18Run 64:18Run 74:15Run 84:36Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:17:47	top 36% 909/2,547	36:49	34:12	6:51	splits SkiErg4:30Sled push3:21Sled pull3:45Burpee broad jump5:08Row4:50Farmers carry2:24Sandbag lunges4:21Wall balls5:53Run 14:31Run 24:12Run 34:27Run 44:26Run 54:59Run 64:49Run 74:49Run 84:40Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:14:44	top 27% 654/2,497	33:56	35:36	5:16	splits SkiErg4:28Sled push3:11Sled pull5:31Burpee broad jump4:26Row4:35Farmers carry2:23Sandbag lunges4:38Wall balls6:24Run 13:15Run 24:13Run 34:31Run 44:17Run 54:29Run 64:20Run 74:16Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 58%

Sled pull faster than 63%

Burpee broad jump faster than 85%

Row faster than 67%

Farmers carry faster than 31%

Sandbag lunges faster than 84%

Wall balls faster than 61%

Roxzone faster than 81%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:08 faster

Sled pull 0:24 faster

Burpee broad jump 1:18 faster

Row 0:08 faster

Farmers carry 0:18 slower

Sandbag lunges 1:01 faster

Wall balls 0:33 faster

Roxzone 1:13 faster

Runs (8 km) 5:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Open Men finisher

Alexis1:13:51

3:064:304:023:344:184:574:154:064:184:394:182:284:154:054:366:156:19

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:18 against the typical Open Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:13:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown