Athlete · Pro Men · 30-34 ·

FRA

Alexis Aquilina

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:40 (Bordeaux 2025) · Open Men 1:17:24 (Paris 2025) · Doubles Mixed 1:15:13 (Toulouse 2025).

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1:18:40 Pro Men time · Bordeaux 2025 also raced Open Men, Doubles Mixed: each has its own best below

top 49% Pro Men place · Bordeaux 2025 190th of 392 Pro Men finishers there

1:18:40 latest race · Bordeaux 2025 first Pro Men race Pro Men

Sandbag lunges strongest segment · Bordeaux 2025 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:40Bordeaux 2025 · 1 race Open Men1:17:24Paris 2025 · 1 race Doubles Mixed1:15:13Toulouse 2025 · 1 race · with Charline Calvo Sanchez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 30-34	1:18:40	top 49% 190/392	33:59	38:36	6:10	splits SkiErg4:10Sled push4:17Sled pull5:37Burpee broad jump4:46Row4:19Farmers carry1:58Sandbag lunges4:00Wall balls9:29Run 14:12Run 23:47Run 34:24Run 44:21Run 54:26Run 64:07Run 74:08Run 84:36Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Men · 30-34	1:17:24	top 38% 780/2,082	38:13	33:06	6:10	splits SkiErg4:21Sled push2:25Sled pull4:19Burpee broad jump5:13Row4:31Farmers carry1:43Sandbag lunges4:55Wall balls5:39Run 14:58Run 24:34Run 34:54Run 44:39Run 54:57Run 64:47Run 74:50Run 84:37Full report for this race →
Toulouse 2025 8 Feb 2025team: Alexis Aquilina, Charline Calvo Sanchezwhat the whole field did →	Doubles Mixed · team 30-39	1:15:13	top 35% 319/921	41:47	28:11	5:17	splits SkiErg4:25Sled push1:59Sled pull4:00Burpee broad jump3:03Row4:47Farmers carry1:47Sandbag lunges4:08Wall balls4:02Run 15:51Run 24:58Run 35:07Run 45:01Run 55:30Run 65:01Run 75:30Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 44%

Sled pull faster than 52%

Burpee broad jump faster than 36%

Row faster than 74%

Farmers carry faster than 56%

Sandbag lunges faster than 84%

Wall balls faster than 15%

Roxzone faster than 51%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:09 slower

Sled pull 0:02 faster

Burpee broad jump 0:31 slower

Row 0:10 faster

Farmers carry 0:04 faster

Sandbag lunges 0:51 faster

Wall balls 2:38 slower

Roxzone 0:05 faster

Runs (8 km) 1:12 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexis against the typical Pro Men finisher

Alexis1:18:40

4:124:103:474:174:245:374:214:464:264:194:071:584:084:004:369:296:10

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:38 against the typical Pro Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown