USA Alexis Aghos
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
200th of 240 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:02 | faster than 7% |
| SkiErg: | 5:46 | 4:58 | faster than 5% |
| Run 2: | 8:46 | 4:53 | faster than 1% |
| Sled push: | 4:32 | 4:17 | faster than 40% |
| Run 3: | 6:47 | 5:15 | faster than 12% |
| Sled pull: | 6:31 | 5:49 | faster than 32% |
| Run 4: | 6:56 | 5:16 | faster than 9% |
| Burpee broad jump: | 6:46 | 5:02 | faster than 15% |
| Run 5: | 7:09 | 5:21 | faster than 9% |
| Row: | 5:32 | 5:09 | faster than 19% |
| Run 6: | 6:57 | 5:19 | faster than 9% |
| Farmers carry: | 2:16 | 2:23 | faster than 57% |
| Run 7: | 6:43 | 5:22 | faster than 13% |
| Sandbag lunges: | 4:49 | 5:10 | faster than 59% |
| Run 8: | 6:45 | 5:32 | faster than 20% |
| Wall balls: | 7:53 | 6:19 | faster than 24% |
| Roxzone: | 8:53 | 6:38 | faster than 18% |
| Runs (8 km) | 54:04 | 40:24 | faster than 7% |
| Stations (8) | 44:05 | ||
| Finish | 1:46:57 | 1:25:59 | 200th of 240 · faster than 16% |
1,824th of 1,899 Doubles Women (faster than 3%). Against the 58 who finished around 2:02:14: most time gained on the roxzone (2:01), most lost on the eight runs (13:08). Runs 5 to 8 took 7:44 more than runs 1 to 4 (them: 7:05 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:16 | faster than 17% |
| SkiErg: | 5:11 | 5:02 | faster than 36% |
| Run 2: | 10:41 | 6:26 | faster than 1% |
| Sled push: | 2:08 | 2:03 | faster than 41% |
| Run 3: | 10:59 | 6:42 | faster than 1% |
| Sled pull: | 4:56 | 4:16 | faster than 22% |
| Run 4: | 10:56 | 6:47 | faster than 1% |
| Burpee broad jump: | 4:53 | 4:11 | faster than 27% |
| Run 5: | 11:15 | 6:56 | faster than 2% |
| Row: | 5:40 | 5:20 | faster than 24% |
| Run 6: | 11:13 | 6:55 | faster than 2% |
| Farmers carry: | 2:01 | 1:52 | faster than 30% |
| Run 7: | 11:35 | 6:53 | faster than 1% |
| Sandbag lunges: | 3:37 | 3:46 | faster than 57% |
| Run 8: | 11:12 | 7:02 | faster than 3% |
| Wall balls: | 5:02 | 4:37 | faster than 32% |
| Roxzone: | 10:04 | 8:50 | faster than 29% |
| Runs (8 km) | 1:22:43 | 52:18 | faster than 1% |
| Stations (8) | 33:28 | ||
| Finish | 2:06:12 | 1:32:48 | 1824th of 1,899 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cathleen Kesto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Alexis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 59% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Alexis: faster than |
|---|---|
| Ski | 5% |
| Push | 41% |
| Pull | 32% |
| BBJ | 15% |
| Row | 19% |
| Carry | 58% |
| Lunges | 59% |
| Wall balls | 24% |
| Roxzone | 18% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 59%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexis's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:21 faster); weakest: Runs (8 km) (13:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexis against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexis: 54:07 running, 44:05 at the stations and 8:53 in the roxzone; the longest station was the wall balls (7:53).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Alexis | Typical Pro Women |
|---|---|---|
| Run 1 | 4:04 | 3:02 |
| SkiErg | 5:46 | 4:58 |
| Run 2 | 8:46 | 4:53 |
| Sled push | 4:32 | 4:17 |
| Run 3 | 6:47 | 5:15 |
| Sled pull | 6:31 | 5:49 |
| Run 4 | 6:56 | 5:16 |
| Burpee broad jump | 6:46 | 5:02 |
| Run 5 | 7:09 | 5:21 |
| Row | 5:32 | 5:09 |
| Run 6 | 6:57 | 5:19 |
| Farmers carry | 2:16 | 2:23 |
| Run 7 | 6:43 | 5:22 |
| Sandbag lunges | 4:49 | 5:10 |
| Run 8 | 6:45 | 5:32 |
| Wall balls | 7:53 | 6:19 |
| Roxzone | 8:53 | 6:38 |
| Finish | 1:46:57 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Pro Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
