Athlete · Open Women · 45-49 · MLT MLT

Alexia Cutajar

www.roxtimes.com/athletes/alexia-cutajar-e42f92a7

1 HYROX race over 1 season. Best Open Women time: 1:22:50 at Riga 2025.

Open Women time1:22:50Riga 2025
Open Women place59thof 291 · Riga 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 89% of Open Women at Riga 2025
Every race

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Riga 2025 31 May 2025
Race results
Open Women, 45-49 1:22:50 59th of 291; 5th of 31 aged 45-49 40:30 38:02 4:21 Runs 40:30 · Stations 38:02 · Roxzone 4:21

59th of 291 Open Women (faster than 80%).

Alexia Cutajar at HYROX Riga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 291 Open Women here
Run 1: 4:16 4:37 faster than 75%
SkiErg: 5:16 5:07 faster than 38%
Run 2: 5:06 5:37 faster than 82%
Sled push: 2:57 2:22 faster than 14%
Run 3: 5:09 5:57 faster than 86%
Sled pull: 6:04 5:21 faster than 31%
Run 4: 5:07 6:05 faster than 88%
Burpee broad jump: 5:51 6:39 faster than 68%
Run 5: 5:13 6:18 faster than 90%
Row: 5:17 5:23 faster than 59%
Run 6: 5:08 6:07 faster than 89%
Farmers carry: 2:18 2:08 faster than 33%
Run 7: 5:08 6:10 faster than 90%
Sandbag lunges: 5:02 4:51 faster than 42%
Run 8: 5:27 6:37 faster than 88%
Wall balls: 5:17 6:07 faster than 74%
Roxzone: 4:21 6:00 faster than 88%
Runs (8 km) 40:30 47:50 faster than 88%
Stations (8) 38:02
Finish 1:22:50 1:31:41 59th of 291 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexiaedge = faster than everyone, centre = slowest

This chart shows where Alexia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Push (faster than 15%).

See the numbers
Part Alexia: faster than
Ski 39%
Push 15%
Pull 31%
BBJ 69%
Row 59%
Carry 34%
Lunges 43%
Wall balls 75%
Roxzone 88%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 15%
Sled pull faster than 31%
Burpee broad jump faster than 69%
Row faster than 59%
Farmers carry faster than 34%
Sandbag lunges faster than 43%
Wall balls faster than 75%
Roxzone faster than 88%
Runs (8 km) faster than 89%

How much of the field Alexia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled push (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:35 slower
Sled pull 0:43 slower
Burpee broad jump 0:48 faster
Row 0:06 faster
Farmers carry 0:10 slower
Sandbag lunges 0:11 slower
Wall balls 0:50 faster
Roxzone 1:39 faster
Runs (8 km) 7:20 faster

Alexia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: Sled pull (0:43 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexia against the typical Open Women finisher

Alexia1:22:50
4:165:165:062:575:096:045:075:515:135:175:082:185:085:025:275:174:21
Typical Open Women1:31:26
4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexia: 40:34 running, 38:02 at the stations and 4:21 in the roxzone; the longest station was the sled pull (6:04).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Alexia Typical Open Women
Run 1 4:16 4:37
SkiErg 5:16 5:07
Run 2 5:06 5:37
Sled push 2:57 2:22
Run 3 5:09 5:57
Sled pull 6:04 5:21
Run 4 5:07 6:05
Burpee broad jump 5:51 6:39
Run 5 5:13 6:18
Row 5:17 5:23
Run 6 5:08 6:07
Farmers carry 2:18 2:08
Run 7 5:08 6:10
Sandbag lunges 5:02 4:51
Run 8 5:27 6:37
Wall balls 5:17 6:07
Roxzone 4:21 6:00
Finish 1:22:50 1:31:41

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:43 against the typical Open Women finisher at Riga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:22:50.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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