GRE Alexandros Englezakis
2 HYROX races over 2 seasons. Best Open Men time: 1:21:57 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandros Englezakis at each race, oldest on the left; lower is faster.The best was 1:21:57 at Bilbao (Feb 2026); Alexandros Englezakis was 0:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Men | 1:21:57 |
| Athens | Sep 2026 | Open Men | 1:22:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
278th of 616 Open Men (faster than 54%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 40% |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 4:27 | 4:37 | faster than 58% |
| Sled push: | 2:37 | 2:53 | faster than 70% |
| Run 3: | 4:39 | 4:59 | faster than 62% |
| Sled pull: | 4:52 | 4:44 | faster than 44% |
| Run 4: | 4:37 | 4:55 | faster than 64% |
| Burpee broad jump: | 5:13 | 5:27 | faster than 56% |
| Run 5: | 4:41 | 5:03 | faster than 67% |
| Row: | 4:46 | 4:44 | faster than 48% |
| Run 6: | 4:42 | 4:54 | faster than 58% |
| Farmers carry: | 1:54 | 2:05 | faster than 69% |
| Run 7: | 4:40 | 4:52 | faster than 59% |
| Sandbag lunges: | 4:45 | 5:00 | faster than 57% |
| Run 8: | 4:52 | 5:09 | faster than 60% |
| Wall balls: | 8:08 | 6:25 | faster than 25% |
| Roxzone: | 7:42 | 7:19 | faster than 42% |
| Runs (8 km) | 38:03 | 40:13 | faster than 60% |
| Stations (8) | 36:26 | ||
| Finish | 1:22:06 | 1:24:00 | 278th of 616 · faster than 54% |
930th of 1,500 Open Men (faster than 38%). Against the 46 who finished around 1:21:21: most time gained on the eight runs (0:19), most lost on the roxzone (0:39). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:36 | faster than 43% |
| SkiErg: | 4:18 | 4:29 | faster than 77% |
| Run 2: | 4:36 | 4:24 | faster than 38% |
| Sled push: | 3:08 | 2:59 | faster than 41% |
| Run 3: | 4:43 | 4:41 | faster than 48% |
| Sled pull: | 4:56 | 4:28 | faster than 32% |
| Run 4: | 4:50 | 4:42 | faster than 41% |
| Burpee broad jump: | 5:43 | 4:51 | faster than 28% |
| Run 5: | 4:52 | 4:48 | faster than 46% |
| Row: | 4:53 | 4:43 | faster than 33% |
| Run 6: | 4:56 | 4:40 | faster than 37% |
| Farmers carry: | 1:54 | 1:52 | faster than 47% |
| Run 7: | 4:51 | 4:40 | faster than 40% |
| Sandbag lunges: | 5:26 | 4:43 | faster than 29% |
| Run 8: | 5:09 | 4:55 | faster than 40% |
| Wall balls: | 6:19 | 6:03 | faster than 44% |
| Roxzone: | 6:51 | 5:47 | faster than 25% |
| Runs (8 km) | 38:35 | 37:38 | faster than 43% |
| Stations (8) | 36:37 | ||
| Finish | 1:21:57 | 1:18:12 | 930th of 1,500 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandros has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Athens 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Athens 2026 · best of 2 | 3:04 |
| Sled pull | 4:52 | Athens 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | Athens 2026 · best of 2 | 5:38 |
| Row | 4:46 | Athens 2026 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Athens 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Athens 2026 · best of 2 | 5:20 |
| Wall balls | 6:19 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:03 | Athens 2026 · best of 2 | 41:47 |
| Roxzone | 6:51 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexandros's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Alexandros sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Alexandros: faster than |
|---|---|
| Ski | 77% |
| Push | 41% |
| Pull | 33% |
| BBJ | 28% |
| Row | 34% |
| Carry | 47% |
| Lunges | 30% |
| Wall balls | 44% |
| Roxzone | 26% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandros beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Roxzone (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandros's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 faster); weakest: Roxzone (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandros against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandros: 38:40 running, 36:37 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Alexandros | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:36 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:36 | 4:24 |
| Sled push | 3:08 | 2:59 |
| Run 3 | 4:43 | 4:41 |
| Sled pull | 4:56 | 4:28 |
| Run 4 | 4:50 | 4:42 |
| Burpee broad jump | 5:43 | 4:51 |
| Run 5 | 4:52 | 4:48 |
| Row | 4:53 | 4:43 |
| Run 6 | 4:56 | 4:40 |
| Farmers carry | 1:54 | 1:52 |
| Run 7 | 4:51 | 4:40 |
| Sandbag lunges | 5:26 | 4:43 |
| Run 8 | 5:09 | 4:55 |
| Wall balls | 6:19 | 6:03 |
| Roxzone | 6:51 | 5:47 |
| Finish | 1:21:57 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
