BRA Alexandro Junior
3 HYROX races over 1 season. Best Open Men time: 1:46:38 at Rio de Janeiro 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandro Junior at each race, oldest on the left; lower is faster.The best was 1:46:38 at Rio de Janeiro (Nov 2025); Alexandro Junior was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Open Men | 1:53:16 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:46:38 |
| São Paulo | Apr 2026 | Open Men | 1:50:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:38 faster (1:53:16 to 1:46:38).
3 results at 3 races
537th of 592 Open Men (faster than 9%).
| Part | Time | Typical here | vs 592 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:01 | faster than 20% |
| SkiErg: | 4:52 | 4:33 | faster than 19% |
| Run 2: | 5:49 | 4:55 | faster than 20% |
| Sled push: | 4:10 | 3:11 | faster than 12% |
| Run 3: | 6:26 | 5:24 | faster than 17% |
| Sled pull: | 5:56 | 5:01 | faster than 21% |
| Run 4: | 6:29 | 5:17 | faster than 15% |
| Burpee broad jump: | 7:29 | 5:18 | faster than 12% |
| Run 5: | 6:40 | 5:31 | faster than 17% |
| Row: | 5:32 | 4:52 | faster than 6% |
| Run 6: | 6:11 | 5:18 | faster than 22% |
| Farmers carry: | 3:16 | 2:28 | faster than 14% |
| Run 7: | 6:30 | 5:15 | faster than 13% |
| Sandbag lunges: | 7:30 | 5:24 | faster than 8% |
| Run 8: | 6:53 | 5:28 | faster than 18% |
| Wall balls: | 9:54 | 6:04 | faster than 6% |
| Roxzone: | 11:43 | 7:22 | faster than 7% |
| Runs (8 km) | 50:39 | 42:31 | faster than 16% |
| Stations (8) | 48:39 | ||
| Finish | 1:50:57 | 1:27:54 | 537th of 592 · faster than 9% |
443rd of 515 Open Men (faster than 14%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:05 | faster than 55% |
| SkiErg: | 4:54 | 4:39 | faster than 26% |
| Run 2: | 6:02 | 5:16 | faster than 27% |
| Sled push: | 3:51 | 2:56 | faster than 14% |
| Run 3: | 6:13 | 5:38 | faster than 28% |
| Sled pull: | 5:38 | 5:08 | faster than 32% |
| Run 4: | 6:07 | 5:38 | faster than 31% |
| Burpee broad jump: | 7:44 | 5:30 | faster than 14% |
| Run 5: | 6:30 | 5:49 | faster than 29% |
| Row: | 5:45 | 4:59 | faster than 7% |
| Run 6: | 6:57 | 5:38 | faster than 15% |
| Farmers carry: | 2:41 | 2:08 | faster than 22% |
| Run 7: | 6:41 | 5:42 | faster than 19% |
| Sandbag lunges: | 6:56 | 5:15 | faster than 12% |
| Run 8: | 6:35 | 5:33 | faster than 25% |
| Wall balls: | 9:41 | 6:24 | faster than 11% |
| Roxzone: | 10:32 | 6:37 | faster than 8% |
| Runs (8 km) | 49:00 | 44:18 | faster than 30% |
| Stations (8) | 47:10 | ||
| Finish | 1:46:38 | 1:28:42 | 443rd of 515 · faster than 14% |
345th of 383 Open Men (faster than 9%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:46 | faster than 42% |
| SkiErg: | 4:48 | 4:37 | faster than 30% |
| Run 2: | 5:12 | 4:56 | faster than 39% |
| Sled push: | 3:40 | 3:05 | faster than 23% |
| Run 3: | 6:29 | 5:24 | faster than 12% |
| Sled pull: | 6:54 | 5:38 | faster than 16% |
| Run 4: | 5:52 | 5:24 | faster than 27% |
| Burpee broad jump: | 9:26 | 5:56 | faster than 5% |
| Run 5: | 6:15 | 5:30 | faster than 23% |
| Row: | 5:23 | 4:55 | faster than 15% |
| Run 6: | 6:51 | 5:22 | faster than 9% |
| Farmers carry: | 3:24 | 2:35 | faster than 10% |
| Run 7: | 6:50 | 5:23 | faster than 12% |
| Sandbag lunges: | 6:02 | 5:34 | faster than 35% |
| Run 8: | 8:30 | 6:08 | faster than 12% |
| Wall balls: | 12:34 | 6:50 | faster than 5% |
| Roxzone: | 10:18 | 7:52 | faster than 18% |
| Runs (8 km) | 50:52 | 43:24 | faster than 17% |
| Stations (8) | 52:11 | ||
| Finish | 1:53:16 | 1:31:14 | 345th of 383 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | São Paulo 2025 · best of 3 | 4:34 |
| Sled push | 3:40 | São Paulo 2025 · best of 3 | 3:04 |
| Sled pull | 5:38 | Rio de Janeiro 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:29 | São Paulo 2026 · best of 3 | 5:38 |
| Row | 5:23 | São Paulo 2025 · best of 3 | 4:53 |
| Farmers carry | 2:41 | Rio de Janeiro 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:02 | São Paulo 2025 · best of 3 | 5:20 |
| Wall balls | 9:41 | Rio de Janeiro 2025 · best of 3 | 7:03 |
| Runs (8 km) | 49:00 | Rio de Janeiro 2025 · best of 3 | 41:47 |
| Roxzone | 10:18 | São Paulo 2025 · best of 3 | 7:23 |
How to read
Each station's best across Alexandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
This chart shows where Alexandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 32% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Alexandro: faster than |
|---|---|
| Ski | 26% |
| Push | 14% |
| Pull | 32% |
| BBJ | 15% |
| Row | 8% |
| Carry | 22% |
| Lunges | 13% |
| Wall balls | 12% |
| Roxzone | 9% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandro beat on each part of the race, at this race.Best: Sled pull (faster than 32%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandro's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (4:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandro: 49:04 running, 47:09 at the stations and 10:32 in the roxzone; the longest station was the wall balls (9:41).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Alexandro | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:05 |
| SkiErg | 4:54 | 4:39 |
| Run 2 | 6:02 | 5:16 |
| Sled push | 3:51 | 2:56 |
| Run 3 | 6:13 | 5:38 |
| Sled pull | 5:38 | 5:08 |
| Run 4 | 6:07 | 5:38 |
| Burpee broad jump | 7:44 | 5:30 |
| Run 5 | 6:30 | 5:49 |
| Row | 5:45 | 4:59 |
| Run 6 | 6:57 | 5:38 |
| Farmers carry | 2:41 | 2:08 |
| Run 7 | 6:41 | 5:42 |
| Sandbag lunges | 6:56 | 5:15 |
| Run 8 | 6:35 | 5:33 |
| Wall balls | 9:41 | 6:24 |
| Roxzone | 10:32 | 6:37 |
| Finish | 1:46:38 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Open Men finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
