Athlete · Open Men · 40-44 ·

FRA

Alexandre Zenner

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:33 (Paris 2025) · Doubles Men 1:10:44 (Karlsruhe 2025).

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1:24:33 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

top 44% Open Men place · Paris 2025 1465th of 3,334 Open Men finishers there

1:24:33 latest race · Paris 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Paris 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:33Paris 2025 · 1 race Doubles Men1:10:44Karlsruhe 2025 · 1 race · with Cyril Haertelmeyer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 40-44	1:24:33	top 44% 1465/3,334	38:14	37:31	8:53	splits SkiErg4:17Sled push3:41Sled pull6:01Burpee broad jump5:06Row5:17Farmers carry1:54Sandbag lunges4:40Wall balls6:35Run 13:28Run 24:30Run 35:49Run 44:50Run 54:54Run 64:50Run 74:53Run 85:04Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Alexandre Zenner, Cyril Haertelmeyerwhat the whole field did →	Doubles Men · team 40-49	1:10:44	top 27% 158/602	40:49	24:14	5:45	splits SkiErg3:50Sled push1:32Sled pull3:29Burpee broad jump2:55Row4:30Farmers carry1:18Sandbag lunges3:02Wall balls3:38Run 13:25Run 24:53Run 35:15Run 45:17Run 55:35Run 65:14Run 75:37Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 36%

Sled pull faster than 32%

Burpee broad jump faster than 60%

Row faster than 12%

Farmers carry faster than 59%

Sandbag lunges faster than 75%

Wall balls faster than 62%

Roxzone faster than 15%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:19 slower

Sled pull 0:37 slower

Burpee broad jump 0:23 faster

Row 0:33 slower

Farmers carry 0:05 faster

Sandbag lunges 0:50 faster

Wall balls 0:37 faster

Roxzone 2:26 slower

Runs (8 km) 3:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:24:33

3:284:174:303:415:496:014:505:064:545:174:501:544:534:405:046:358:53

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:26 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown