FRA Alexandre Zaidi
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Zaidi at each race, oldest on the left; lower is faster.The best was 1:20:14 at Paris (Nov 2024); Alexandre Zaidi was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:20:14 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:20:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
901st of 2,154 Doubles Mixed (faster than 58%). Against the 66 who finished around 1:20:07: most time gained on the roxzone (0:28), most lost on the eight runs (2:16). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:47 | faster than 24% |
| SkiErg: | 4:20 | 4:25 | faster than 62% |
| Run 2: | 5:25 | 5:15 | faster than 41% |
| Sled push: | 1:58 | 2:16 | faster than 81% |
| Run 3: | 5:30 | 5:30 | faster than 49% |
| Sled pull: | 3:21 | 3:29 | faster than 57% |
| Run 4: | 5:33 | 5:32 | faster than 48% |
| Burpee broad jump: | 3:38 | 4:02 | faster than 67% |
| Run 5: | 5:48 | 5:40 | faster than 43% |
| Row: | 4:45 | 4:46 | faster than 52% |
| Run 6: | 5:35 | 5:37 | faster than 52% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 5:36 | 5:44 | faster than 56% |
| Sandbag lunges: | 4:46 | 4:11 | faster than 28% |
| Run 8: | 4:59 | 5:07 | faster than 57% |
| Wall balls: | 4:11 | 4:37 | faster than 70% |
| Roxzone: | 7:14 | 8:09 | faster than 73% |
| Runs (8 km) | 44:41 | 44:18 | faster than 47% |
| Stations (8) | 28:47 | ||
| Finish | 1:20:37 | 1:22:52 | 901st of 2,154 · faster than 58% |
735th of 2,072 Doubles Men (faster than 64%). Against the 64 who finished around 1:11:57: most time gained on wall balls (0:28), most lost on sandbag lunges (0:29). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:31 | faster than 67% |
| SkiErg: | 3:59 | 3:58 | faster than 49% |
| Run 2: | 4:37 | 5:01 | faster than 71% |
| Sled push: | 2:16 | 1:56 | faster than 18% |
| Run 3: | 4:52 | 5:24 | faster than 75% |
| Sled pull: | 3:42 | 3:36 | faster than 44% |
| Run 4: | 4:58 | 5:21 | faster than 69% |
| Burpee broad jump: | 3:19 | 3:10 | faster than 43% |
| Run 5: | 5:08 | 5:27 | faster than 65% |
| Row: | 4:17 | 4:22 | faster than 61% |
| Run 6: | 5:23 | 5:23 | faster than 50% |
| Farmers carry: | 1:53 | 1:32 | faster than 11% |
| Run 7: | 5:10 | 5:26 | faster than 62% |
| Sandbag lunges: | 4:05 | 3:47 | faster than 36% |
| Run 8: | 5:22 | 5:42 | faster than 64% |
| Wall balls: | 4:04 | 4:30 | faster than 75% |
| Roxzone: | 4:55 | 5:48 | faster than 82% |
| Runs (8 km) | 39:37 | 42:25 | faster than 67% |
| Stations (8) | 27:35 | ||
| Finish | 1:12:02 | 1:15:16 | 735th of 2,072 · faster than 64% |
317th of 664 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 4:50 | faster than 19% |
| SkiErg: | 4:18 | 4:11 | faster than 32% |
| Run 2: | 5:43 | 5:27 | faster than 36% |
| Sled push: | 2:04 | 2:03 | faster than 49% |
| Run 3: | 5:53 | 5:45 | faster than 43% |
| Sled pull: | 3:30 | 3:59 | faster than 78% |
| Run 4: | 6:01 | 5:48 | faster than 38% |
| Burpee broad jump: | 2:13 | 3:28 | faster than 97% |
| Run 5: | 6:03 | 5:50 | faster than 40% |
| Row: | 4:33 | 4:37 | faster than 56% |
| Run 6: | 6:04 | 5:49 | faster than 37% |
| Farmers carry: | 1:30 | 1:45 | faster than 83% |
| Run 7: | 6:03 | 5:50 | faster than 40% |
| Sandbag lunges: | 4:15 | 3:51 | faster than 33% |
| Run 8: | 6:29 | 6:20 | faster than 41% |
| Wall balls: | 4:15 | 4:15 | faster than 50% |
| Roxzone: | 6:04 | 6:49 | faster than 71% |
| Runs (8 km) | 47:37 | 45:48 | faster than 37% |
| Stations (8) | 26:38 | ||
| Finish | 1:20:14 | 1:20:56 | 317th of 664 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Paris 2024 · best of 2 | 4:21 |
| Sled push | 1:58 | Paris Grand Palais 2026 · best of 2 | 2:12 |
| Sled pull | 3:21 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:13 | Paris 2024 · best of 2 | 3:36 |
| Row | 4:33 | Paris 2024 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Paris 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:15 | Paris 2024 · best of 2 | 4:03 |
| Wall balls | 4:11 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:41 | Paris Grand Palais 2026 · best of 2 | 45:37 |
| Roxzone | 6:04 | Paris 2024 · best of 2 | 7:08 |
How to read
Each station's best across Alexandre's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Virginie Zaidi2 races
- Michael Germany1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 664 Doubles Mixed
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 33% |
| Push | 50% |
| Pull | 78% |
| BBJ | 98% |
| Row | 57% |
| Carry | 84% |
| Lunges | 33% |
| Wall balls | 50% |
| Roxzone | 71% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (1:15 faster); weakest: Runs (8 km) (1:49 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 47:40 running, 26:38 at the stations and 6:04 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 45:38 running, 28:09 at the stations and 6:49 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Alexandre | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:24 | 4:50 |
| SkiErg | 4:18 | 4:11 |
| Run 2 | 5:43 | 5:27 |
| Sled push | 2:04 | 2:03 |
| Run 3 | 5:53 | 5:45 |
| Sled pull | 3:30 | 3:59 |
| Run 4 | 6:01 | 5:48 |
| Burpee broad jump | 2:13 | 3:28 |
| Run 5 | 6:03 | 5:50 |
| Row | 4:33 | 4:37 |
| Run 6 | 6:04 | 5:49 |
| Farmers carry | 1:30 | 1:45 |
| Run 7 | 6:03 | 5:50 |
| Sandbag lunges | 4:15 | 3:51 |
| Run 8 | 6:29 | 6:20 |
| Wall balls | 4:15 | 4:15 |
| Roxzone | 6:04 | 6:49 |
| Finish | 1:20:14 | 1:20:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
