FRA Alexandre Wagenheim
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Wagenheim at each race, oldest on the left; lower is faster.The best was 1:26:01 at Paris (Nov 2024); Alexandre Wagenheim was 5:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:26:01 |
| Karlsruhe | Mar 2025 | Doubles Men | 1:31:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
3,049th of 3,334 Open Men (faster than 8%). Against the 99 who finished around 1:50:24: most time gained on sled pull (1:32), most lost on burpee broad jump (3:38). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:11 | faster than 16% |
| SkiErg: | 4:21 | 4:27 | faster than 64% |
| Run 2: | 5:41 | 4:48 | faster than 13% |
| Sled push: | 3:41 | 3:22 | faster than 36% |
| Run 3: | 6:03 | 5:15 | faster than 19% |
| Sled pull: | 5:26 | 5:24 | faster than 49% |
| Run 4: | 6:29 | 5:13 | faster than 10% |
| Burpee broad jump: | 11:25 | 5:29 | faster than 1% |
| Run 5: | 6:45 | 5:21 | faster than 9% |
| Row: | 5:00 | 4:44 | faster than 26% |
| Run 6: | 6:53 | 5:13 | faster than 6% |
| Farmers carry: | 2:20 | 1:59 | faster than 22% |
| Run 7: | 6:58 | 5:14 | faster than 6% |
| Sandbag lunges: | 8:11 | 5:30 | faster than 8% |
| Run 8: | 8:21 | 5:51 | faster than 7% |
| Wall balls: | 11:42 | 7:12 | faster than 9% |
| Roxzone: | 8:52 | 6:27 | faster than 14% |
| Runs (8 km) | 51:58 | 41:26 | faster than 8% |
| Stations (8) | 52:06 | ||
| Finish | 1:52:51 | 1:26:54 | 3049th of 3,334 · faster than 8% |
512th of 602 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:48 | faster than 24% |
| SkiErg: | 3:51 | 3:56 | faster than 64% |
| Run 2: | 5:46 | 5:27 | faster than 36% |
| Sled push: | 7:01 | 1:41 | faster than 0% |
| Run 3: | 5:52 | 5:47 | faster than 45% |
| Sled pull: | 7:24 | 3:13 | faster than 0% |
| Run 4: | 6:04 | 5:50 | faster than 41% |
| Burpee broad jump: | 3:45 | 3:11 | faster than 27% |
| Run 5: | 6:07 | 5:57 | faster than 45% |
| Row: | 4:17 | 4:25 | faster than 68% |
| Run 6: | 6:20 | 5:51 | faster than 32% |
| Farmers carry: | 1:43 | 1:31 | faster than 26% |
| Run 7: | 6:31 | 5:53 | faster than 27% |
| Sandbag lunges: | 4:44 | 3:27 | faster than 7% |
| Run 8: | 7:17 | 6:14 | faster than 23% |
| Wall balls: | 4:38 | 4:01 | faster than 14% |
| Roxzone: | 6:21 | 5:43 | faster than 30% |
| Runs (8 km) | 48:09 | 45:08 | faster than 35% |
| Stations (8) | 37:23 | ||
| Finish | 1:31:49 | 1:16:24 | 512th of 602 · faster than 14% |
725th of 865 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:22 | faster than 30% |
| SkiErg: | 3:52 | 3:54 | faster than 56% |
| Run 2: | 5:53 | 4:57 | faster than 13% |
| Sled push: | 1:37 | 1:44 | faster than 69% |
| Run 3: | 6:53 | 5:17 | faster than 7% |
| Sled pull: | 3:56 | 3:35 | faster than 32% |
| Run 4: | 6:38 | 5:20 | faster than 9% |
| Burpee broad jump: | 4:14 | 3:07 | faster than 12% |
| Run 5: | 6:32 | 5:27 | faster than 13% |
| Row: | 4:18 | 4:21 | faster than 58% |
| Run 6: | 6:20 | 5:21 | faster than 15% |
| Farmers carry: | 1:53 | 1:36 | faster than 14% |
| Run 7: | 6:27 | 5:18 | faster than 12% |
| Sandbag lunges: | 4:35 | 3:24 | faster than 9% |
| Run 8: | 7:14 | 5:41 | faster than 11% |
| Wall balls: | 4:10 | 4:09 | faster than 49% |
| Roxzone: | 6:55 | 6:20 | faster than 34% |
| Runs (8 km) | 50:36 | 42:03 | faster than 12% |
| Stations (8) | 28:35 | ||
| Finish | 1:26:01 | 1:14:51 | 725th of 865 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cédric Berchier1 race
- Loïc Bardin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 65% |
| Push | 36% |
| Pull | 49% |
| BBJ | 2% |
| Row | 26% |
| Carry | 23% |
| Lunges | 9% |
| Wall balls | 10% |
| Roxzone | 15% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 faster); weakest: Runs (8 km) (10:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 52:02 running, 52:05 at the stations and 8:52 in the roxzone; the longest station was the wall balls (11:42).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:11 |
| SkiErg | 4:21 | 4:27 |
| Run 2 | 5:41 | 4:48 |
| Sled push | 3:41 | 3:22 |
| Run 3 | 6:03 | 5:15 |
| Sled pull | 5:26 | 5:24 |
| Run 4 | 6:29 | 5:13 |
| Burpee broad jump | 11:25 | 5:29 |
| Run 5 | 6:45 | 5:21 |
| Row | 5:00 | 4:44 |
| Run 6 | 6:53 | 5:13 |
| Farmers carry | 2:20 | 1:59 |
| Run 7 | 6:58 | 5:14 |
| Sandbag lunges | 8:11 | 5:30 |
| Run 8 | 8:21 | 5:51 |
| Wall balls | 11:42 | 7:12 |
| Roxzone | 8:52 | 6:27 |
| Finish | 1:52:51 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:56 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
