FRA Alexandre Urbain
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:08 at Bordeaux 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Urbain at each race, oldest on the left; lower is faster.The best was 1:18:08 at Bordeaux (Nov 2025); Alexandre Urbain was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:18:08 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:19:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
845th of 2,154 Doubles Mixed (faster than 60%). Against the 66 who finished around 1:20:07: most time gained on wall balls (0:47), most lost on the eight runs (3:59). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:47 | faster than 52% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 5:02 | 5:15 | faster than 62% |
| Sled push: | 1:54 | 2:16 | faster than 85% |
| Run 3: | 5:09 | 5:30 | faster than 68% |
| Sled pull: | 2:57 | 3:29 | faster than 80% |
| Run 4: | 5:10 | 5:32 | faster than 68% |
| Burpee broad jump: | 3:57 | 4:02 | faster than 54% |
| Run 5: | 5:19 | 5:40 | faster than 66% |
| Row: | 4:08 | 4:46 | faster than 97% |
| Run 6: | 5:23 | 5:37 | faster than 61% |
| Farmers carry: | 1:31 | 1:52 | faster than 93% |
| Run 7: | 9:37 | 5:44 | faster than 0% |
| Sandbag lunges: | 3:43 | 4:11 | faster than 69% |
| Run 8: | 5:01 | 5:07 | faster than 55% |
| Wall balls: | 3:40 | 4:37 | faster than 94% |
| Roxzone: | 7:20 | 8:09 | faster than 70% |
| Runs (8 km) | 46:24 | 44:18 | faster than 37% |
| Stations (8) | 26:05 | ||
| Finish | 1:19:44 | 1:22:52 | 845th of 2,154 · faster than 60% |
664th of 1,522 Doubles Mixed (faster than 56%). Against the 47 who finished around 1:18:37: most time gained on row (0:23), most lost on sled pull (0:37). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:56 | faster than 48% |
| SkiErg: | 4:07 | 4:16 | faster than 73% |
| Run 2: | 5:00 | 5:06 | faster than 55% |
| Sled push: | 2:02 | 2:11 | faster than 67% |
| Run 3: | 5:18 | 5:20 | faster than 52% |
| Sled pull: | 4:12 | 3:46 | faster than 28% |
| Run 4: | 5:17 | 5:20 | faster than 52% |
| Burpee broad jump: | 3:19 | 3:24 | faster than 54% |
| Run 5: | 5:15 | 5:25 | faster than 58% |
| Row: | 4:10 | 4:37 | faster than 93% |
| Run 6: | 5:17 | 5:21 | faster than 53% |
| Farmers carry: | 1:30 | 1:44 | faster than 84% |
| Run 7: | 5:26 | 5:26 | faster than 50% |
| Sandbag lunges: | 3:43 | 3:55 | faster than 59% |
| Run 8: | 5:57 | 5:56 | faster than 49% |
| Wall balls: | 4:15 | 4:36 | faster than 68% |
| Roxzone: | 7:33 | 7:06 | faster than 37% |
| Runs (8 km) | 43:23 | 44:02 | faster than 52% |
| Stations (8) | 27:18 | ||
| Finish | 1:18:08 | 1:19:55 | 664th of 1,522 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Bordeaux 2025 · best of 2 | 4:21 |
| Sled push | 1:54 | Paris Grand Palais 2026 · best of 2 | 2:12 |
| Sled pull | 2:57 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Bordeaux 2025 · best of 2 | 3:36 |
| Row | 4:08 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Bordeaux 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:43 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 3:40 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:23 | Bordeaux 2025 · best of 2 | 45:37 |
| Roxzone | 7:20 | Paris Grand Palais 2026 · best of 2 | 7:08 |
How to read
Each station's best across Alexandre's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isabelle Urbain2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 73% |
| Push | 68% |
| Pull | 29% |
| BBJ | 54% |
| Row | 94% |
| Carry | 85% |
| Lunges | 60% |
| Wall balls | 68% |
| Roxzone | 38% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Roxzone (0:27 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 43:28 running, 27:19 at the stations and 7:33 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Doubles Mixed: 43:50 running, 28:29 at the stations and 7:06 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Alexandre | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:58 | 5:56 |
| SkiErg | 4:07 | 4:16 |
| Run 2 | 5:00 | 5:06 |
| Sled push | 2:02 | 2:11 |
| Run 3 | 5:18 | 5:20 |
| Sled pull | 4:12 | 3:46 |
| Run 4 | 5:17 | 5:20 |
| Burpee broad jump | 3:19 | 3:24 |
| Run 5 | 5:15 | 5:25 |
| Row | 4:10 | 4:37 |
| Run 6 | 5:17 | 5:21 |
| Farmers carry | 1:30 | 1:44 |
| Run 7 | 5:26 | 5:26 |
| Sandbag lunges | 3:43 | 3:55 |
| Run 8 | 5:57 | 5:56 |
| Wall balls | 4:15 | 4:36 |
| Roxzone | 7:33 | 7:06 |
| Finish | 1:18:08 | 1:19:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Mixed finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
