FRA Alexandre Tarabah
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,197th of 3,056 Doubles Mixed (faster than 60%). Against the 93 who finished around 1:20:29: most time gained on sandbag lunges (0:46), most lost on the eight runs (1:59). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:15 | faster than 38% |
| SkiErg: | 4:35 | 4:22 | faster than 23% |
| Run 2: | 5:29 | 5:21 | faster than 43% |
| Sled push: | 2:06 | 2:44 | faster than 96% |
| Run 3: | 5:43 | 5:39 | faster than 47% |
| Sled pull: | 4:22 | 4:38 | faster than 61% |
| Run 4: | 5:44 | 5:40 | faster than 46% |
| Burpee broad jump: | 2:46 | 3:37 | faster than 87% |
| Run 5: | 5:45 | 5:44 | faster than 49% |
| Row: | 4:51 | 4:46 | faster than 41% |
| Run 6: | 5:53 | 5:40 | faster than 40% |
| Farmers carry: | 2:12 | 1:51 | faster than 13% |
| Run 7: | 5:36 | 5:41 | faster than 54% |
| Sandbag lunges: | 3:15 | 4:12 | faster than 89% |
| Run 8: | 5:55 | 5:52 | faster than 47% |
| Wall balls: | 4:15 | 4:39 | faster than 68% |
| Roxzone: | 7:33 | 7:58 | faster than 62% |
| Runs (8 km) | 44:25 | 43:57 | faster than 47% |
| Stations (8) | 28:22 | ||
| Finish | 1:20:16 | 1:23:11 | 1197th of 3,056 · faster than 60% |
924th of 1,424 Doubles Men (faster than 35%). Against the 45 who finished around 1:16:56: most time gained on wall balls (0:34), most lost on the eight runs (1:05). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:52 | faster than 26% |
| SkiErg: | 4:14 | 4:04 | faster than 26% |
| Run 2: | 5:13 | 4:52 | faster than 30% |
| Sled push: | 2:02 | 1:55 | faster than 35% |
| Run 3: | 5:29 | 5:09 | faster than 32% |
| Sled pull: | 3:34 | 3:26 | faster than 42% |
| Run 4: | 5:35 | 5:08 | faster than 27% |
| Burpee broad jump: | 3:15 | 2:58 | faster than 34% |
| Run 5: | 5:45 | 5:18 | faster than 28% |
| Row: | 4:40 | 4:36 | faster than 43% |
| Run 6: | 5:32 | 5:10 | faster than 31% |
| Farmers carry: | 1:33 | 1:34 | faster than 53% |
| Run 7: | 5:32 | 5:10 | faster than 32% |
| Sandbag lunges: | 3:34 | 3:29 | faster than 44% |
| Run 8: | 6:07 | 5:28 | faster than 26% |
| Wall balls: | 3:59 | 4:17 | faster than 70% |
| Roxzone: | 6:43 | 6:25 | faster than 40% |
| Runs (8 km) | 43:22 | 40:16 | faster than 29% |
| Stations (8) | 26:51 | ||
| Finish | 1:16:52 | 1:13:21 | 924th of 1,424 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alexandre Lacheta1 race
- Sophia Geoffroy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 24% |
| Push | 97% |
| Pull | 61% |
| BBJ | 88% |
| Row | 42% |
| Carry | 14% |
| Lunges | 89% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:57 faster); weakest: Runs (8 km) (0:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 44:30 running, 28:22 at the stations and 7:33 in the roxzone; the longest station was the row (4:51) and the shortest the sled push (2:06).Below, Typical Doubles Mixed: 43:52 running, 30:49 at the stations and 7:58 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Alexandre | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:25 | 4:15 |
| SkiErg | 4:35 | 4:22 |
| Run 2 | 5:29 | 5:21 |
| Sled push | 2:06 | 2:44 |
| Run 3 | 5:43 | 5:39 |
| Sled pull | 4:22 | 4:38 |
| Run 4 | 5:44 | 5:40 |
| Burpee broad jump | 2:46 | 3:37 |
| Run 5 | 5:45 | 5:44 |
| Row | 4:51 | 4:46 |
| Run 6 | 5:53 | 5:40 |
| Farmers carry | 2:12 | 1:51 |
| Run 7 | 5:36 | 5:41 |
| Sandbag lunges | 3:15 | 4:12 |
| Run 8 | 5:55 | 5:52 |
| Wall balls | 4:15 | 4:39 |
| Roxzone | 7:33 | 7:58 |
| Finish | 1:20:16 | 1:23:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Mixed finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
