Athlete · Pro Men · 35-39 ·

FRA

Alexandre Souc

6 HYROX results over 2 seasons. Personal bests: Pro Men 1:37:09 (Paris Feb 2025) · Open Men 1:29:19 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:09 best Pro Men time · Paris Feb 2025 also raced Open Men: each has its own best below

161st of 186 best Pro Men place · Paris 2024 among Pro Men finishers there

1:29:19 latest race · Lyon 2026 first Open Men race Open Men

Farmers carry strongest segment · Paris Feb 2025 faster than 32% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:37:09Paris Feb 2025 · 5 races Open Men1:29:19Lyon 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:37:09 best 1:37:09 · Paris

Each dot is one Pro Men race. From the first Pro Men race to the best: 18:44 faster (1:55:53 to 1:37:09).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 35-39	1:29:19	2206th of 3,441	39:03	41:46	8:35	splits SkiErg4:42Sled push3:35Sled pull5:28Burpee broad jump7:39Row4:48Farmers carry2:04Sandbag lunges6:39Wall balls6:51Run 13:45Run 24:52Run 35:04Run 45:08Run 55:05Run 65:01Run 74:51Run 85:20Full report for this race →
Paris Oct 2025 25 Oct 2025what the whole field did →	Pro Men · 35-39	1:48:23	314th of 335	43:08	57:49	7:30	splits SkiErg4:26Sled push6:35Sled pull8:52Burpee broad jump8:15Row5:02Farmers carry2:15Sandbag lunges8:49Wall balls13:35Run 13:54Run 25:05Run 35:33Run 45:33Run 55:43Run 65:32Run 75:23Run 86:28Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:37:09	371st of 410	40:22	48:40	8:10	splits SkiErg4:37Sled push3:47Sled pull7:20Burpee broad jump7:27Row4:44Farmers carry2:25Sandbag lunges8:06Wall balls10:14Run 15:03Run 24:52Run 35:17Run 45:10Run 55:14Run 65:02Run 74:53Run 84:54Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 30-34	1:59:13	221st of 224	50:01	59:18	9:54	splits SkiErg4:40Sled push4:28Sled pull5:57Burpee broad jump11:19Row5:07Farmers carry3:23Sandbag lunges10:40Wall balls13:44Run 15:49Run 27:23Run 35:40Run 45:42Run 56:03Run 65:59Run 76:03Run 87:23Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Pro Men · 30-34	1:44:13	161st of 186	43:24	52:24	8:29	splits SkiErg4:40Sled push4:11Sled pull9:20Burpee broad jump8:54Row4:46Farmers carry3:08Sandbag lunges7:05Wall balls10:20Run 14:14Run 25:03Run 35:31Run 45:34Run 55:41Run 65:41Run 75:28Run 86:16Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Pro Men · 30-34	1:55:53	148th of 158	46:01	1:00:33	9:23	splits SkiErg4:35Sled push4:33Sled pull10:28Burpee broad jump6:59Row4:59Farmers carry2:40Sandbag lunges7:39Wall balls18:40Run 14:44Run 24:56Run 35:56Run 45:53Run 56:22Run 65:56Run 75:40Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Paris Feb 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 21%

Sled pull faster than 11%

Burpee broad jump faster than 7%

Row faster than 23%

Farmers carry faster than 32%

Sandbag lunges faster than 5%

Wall balls faster than 7%

Roxzone faster than 12%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:33 slower

Sled pull 2:04 slower

Burpee broad jump 2:36 slower

Row 0:14 slower

Farmers carry 0:17 slower

Sandbag lunges 2:51 slower

Wall balls 3:36 slower

Roxzone 1:50 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Pro Men finisher

Alexandre1:37:09

5:034:374:523:475:177:205:107:275:144:445:022:254:538:064:5410:148:10

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:36 against the typical Pro Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown