FRA Alexandre Soler
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Soler at each race, oldest on the left; lower is faster.The best was 1:06:23 at Paris (Apr 2025); Alexandre Soler was 0:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:06:23 |
| Nice | Feb 2026 | Doubles Men | 1:07:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
132nd of 612 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:20 | faster than 82% |
| SkiErg: | 3:33 | 3:54 | faster than 98% |
| Run 2: | 4:04 | 4:06 | faster than 51% |
| Sled push: | 2:39 | 2:50 | faster than 67% |
| Run 3: | 4:20 | 4:29 | faster than 59% |
| Sled pull: | 4:13 | 4:53 | faster than 72% |
| Run 4: | 4:26 | 4:28 | faster than 51% |
| Burpee broad jump: | 2:10 | 2:52 | faster than 91% |
| Run 5: | 4:20 | 4:31 | faster than 62% |
| Row: | 3:57 | 4:15 | faster than 91% |
| Run 6: | 4:33 | 4:28 | faster than 43% |
| Farmers carry: | 1:34 | 1:41 | faster than 75% |
| Run 7: | 4:29 | 4:33 | faster than 54% |
| Sandbag lunges: | 2:59 | 3:44 | faster than 88% |
| Run 8: | 4:26 | 4:56 | faster than 74% |
| Wall balls: | 3:53 | 4:15 | faster than 77% |
| Roxzone: | 5:48 | 6:36 | faster than 71% |
| Runs (8 km) | 33:28 | 34:59 | faster than 64% |
| Stations (8) | 24:58 | ||
| Finish | 1:04:09 | 1:11:57 | 132nd of 612 · faster than 78% |
111th of 357 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:06 | faster than 62% |
| SkiErg: | 4:01 | 4:17 | faster than 94% |
| Run 2: | 4:02 | 4:01 | faster than 49% |
| Sled push: | 3:07 | 3:22 | faster than 67% |
| Run 3: | 4:23 | 4:21 | faster than 47% |
| Sled pull: | 4:18 | 5:14 | faster than 80% |
| Run 4: | 4:11 | 4:22 | faster than 64% |
| Burpee broad jump: | 3:05 | 3:54 | faster than 82% |
| Run 5: | 4:33 | 4:27 | faster than 45% |
| Row: | 4:06 | 4:25 | faster than 91% |
| Run 6: | 4:28 | 4:20 | faster than 42% |
| Farmers carry: | 1:54 | 1:54 | faster than 51% |
| Run 7: | 4:20 | 4:26 | faster than 55% |
| Sandbag lunges: | 3:58 | 4:38 | faster than 76% |
| Run 8: | 4:26 | 4:36 | faster than 59% |
| Wall balls: | 5:10 | 6:14 | faster than 77% |
| Roxzone: | 5:38 | 5:08 | faster than 30% |
| Runs (8 km) | 34:18 | 34:48 | faster than 53% |
| Stations (8) | 29:39 | ||
| Finish | 1:09:33 | 1:14:20 | 111th of 357 · faster than 69% |
343rd of 1,375 Doubles Men (faster than 75%). Against the 44 who finished around 1:07:21: most time gained on sled pull (0:45), most lost on the eight runs (2:26). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:56 | faster than 31% |
| SkiErg: | 4:01 | 4:06 | faster than 66% |
| Run 2: | 4:48 | 4:44 | faster than 45% |
| Sled push: | 1:27 | 1:43 | faster than 89% |
| Run 3: | 4:57 | 5:07 | faster than 58% |
| Sled pull: | 2:24 | 3:18 | faster than 96% |
| Run 4: | 4:55 | 5:06 | faster than 61% |
| Burpee broad jump: | 2:03 | 3:04 | faster than 98% |
| Run 5: | 5:02 | 5:16 | faster than 62% |
| Row: | 3:59 | 4:26 | faster than 97% |
| Run 6: | 4:46 | 5:08 | faster than 69% |
| Farmers carry: | 1:25 | 1:34 | faster than 79% |
| Run 7: | 4:54 | 5:11 | faster than 64% |
| Sandbag lunges: | 2:39 | 3:36 | faster than 94% |
| Run 8: | 4:55 | 5:09 | faster than 62% |
| Wall balls: | 4:15 | 4:27 | faster than 62% |
| Roxzone: | 5:38 | 5:48 | faster than 56% |
| Runs (8 km) | 39:34 | 40:39 | faster than 58% |
| Stations (8) | 22:13 | ||
| Finish | 1:07:21 | 1:13:07 | 343rd of 1,375 · faster than 75% |
193rd of 2,099 Open Men (faster than 90%). Against the 65 who finished around 1:09:49: most time gained on burpee broad jump (0:32), most lost on the roxzone (0:32). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:42 | faster than 88% |
| SkiErg: | 4:14 | 4:33 | faster than 88% |
| Run 2: | 4:08 | 4:44 | faster than 84% |
| Sled push: | 2:55 | 3:09 | faster than 65% |
| Run 3: | 4:16 | 5:05 | faster than 88% |
| Sled pull: | 4:17 | 5:05 | faster than 78% |
| Run 4: | 4:29 | 5:03 | faster than 78% |
| Burpee broad jump: | 3:27 | 5:13 | faster than 95% |
| Run 5: | 4:29 | 5:15 | faster than 85% |
| Row: | 4:25 | 5:00 | faster than 97% |
| Run 6: | 4:26 | 5:04 | faster than 82% |
| Farmers carry: | 1:35 | 2:03 | faster than 89% |
| Run 7: | 4:15 | 5:04 | faster than 90% |
| Sandbag lunges: | 3:31 | 5:15 | faster than 95% |
| Run 8: | 4:43 | 5:40 | faster than 87% |
| Wall balls: | 5:10 | 6:55 | faster than 83% |
| Roxzone: | 5:55 | 6:53 | faster than 76% |
| Runs (8 km) | 33:50 | 39:51 | faster than 87% |
| Stations (8) | 29:34 | ||
| Finish | 1:09:13 | 1:24:36 | 193rd of 2,099 · faster than 90% |
230th of 937 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:59 | faster than 58% |
| SkiErg: | 3:48 | 4:04 | faster than 89% |
| Run 2: | 4:30 | 4:36 | faster than 57% |
| Sled push: | 1:21 | 1:41 | faster than 96% |
| Run 3: | 4:29 | 4:52 | faster than 75% |
| Sled pull: | 2:56 | 3:07 | faster than 63% |
| Run 4: | 4:40 | 4:50 | faster than 62% |
| Burpee broad jump: | 2:30 | 3:16 | faster than 91% |
| Run 5: | 5:07 | 4:58 | faster than 40% |
| Row: | 4:07 | 4:25 | faster than 85% |
| Run 6: | 4:53 | 4:54 | faster than 51% |
| Farmers carry: | 1:20 | 1:35 | faster than 94% |
| Run 7: | 4:20 | 4:59 | faster than 86% |
| Sandbag lunges: | 3:19 | 3:40 | faster than 70% |
| Run 8: | 4:08 | 4:29 | faster than 73% |
| Wall balls: | 3:43 | 4:18 | faster than 88% |
| Roxzone: | 6:29 | 6:29 | faster than 50% |
| Runs (8 km) | 36:54 | 38:42 | faster than 65% |
| Stations (8) | 23:04 | ||
| Finish | 1:06:23 | 1:11:35 | 230th of 937 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Charles Zellenwarger1 race
- Julien Bitoun1 race
- Thomas Orgeret1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 94% |
| Push | 68% |
| Pull | 80% |
| BBJ | 82% |
| Row | 92% |
| Carry | 51% |
| Lunges | 76% |
| Wall balls | 77% |
| Roxzone | 31% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:04 faster); weakest: Roxzone (0:30 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 34:20 running, 29:40 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Alexandre | Typical Pro Men |
|---|---|---|
| Run 1 | 3:58 | 4:06 |
| SkiErg | 4:01 | 4:17 |
| Run 2 | 4:02 | 4:01 |
| Sled push | 3:07 | 3:22 |
| Run 3 | 4:23 | 4:21 |
| Sled pull | 4:18 | 5:14 |
| Run 4 | 4:11 | 4:22 |
| Burpee broad jump | 3:05 | 3:54 |
| Run 5 | 4:33 | 4:27 |
| Row | 4:06 | 4:25 |
| Run 6 | 4:28 | 4:20 |
| Farmers carry | 1:54 | 1:54 |
| Run 7 | 4:20 | 4:26 |
| Sandbag lunges | 3:58 | 4:38 |
| Run 8 | 4:26 | 4:36 |
| Wall balls | 5:10 | 6:14 |
| Roxzone | 5:38 | 5:08 |
| Finish | 1:09:33 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Pro Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
