Athlete · Open Men · 40-44 ·

FRA

Alexandre So

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:54 (Lyon 2026) · Doubles Mixed 1:14:06 (Geneva 2025).

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1:15:54 Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

top 25% Open Men place · Lyon 2026 857th of 3,441 Open Men finishers there

1:15:54 latest race · Lyon 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Lyon 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:54Lyon 2026 · 1 race Doubles Mixed1:14:06Geneva 2025 · 1 race · with Nathalie So

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 40-44	1:15:54	top 25% 857/3,441	37:28	31:23	7:08	splits SkiErg4:37Sled push2:57Sled pull4:04Burpee broad jump3:43Row4:36Farmers carry1:59Sandbag lunges3:45Wall balls5:42Run 13:24Run 24:26Run 34:53Run 44:49Run 54:54Run 64:58Run 75:01Run 85:06Full report for this race →
Geneva 2025 11 Oct 2025team: Alexandre So, Nathalie Sowhat the whole field did →	Doubles Mixed · team 40-44	1:14:06	top 26% 176/700	40:41	27:36	5:55	splits SkiErg4:36Sled push2:08Sled pull3:55Burpee broad jump2:52Row4:36Farmers carry1:34Sandbag lunges3:26Wall balls4:29Run 15:52Run 25:03Run 35:07Run 44:46Run 54:50Run 65:03Run 75:07Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 90%

Sled pull faster than 90%

Burpee broad jump faster than 92%

Row faster than 72%

Farmers carry faster than 67%

Sandbag lunges faster than 92%

Wall balls faster than 73%

Roxzone faster than 61%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:45 faster

Sled pull 1:17 faster

Burpee broad jump 1:41 faster

Row 0:11 faster

Farmers carry 0:11 faster

Sandbag lunges 1:21 faster

Wall balls 1:06 faster

Roxzone 0:24 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:15:54

3:244:374:262:574:534:044:493:434:544:364:581:595:013:455:065:427:08

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown