FRA Alexandre Slyusar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:32 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Alexandre Slyusar, Zélie Thuillierwhole field → | Doubles Mixed · team U29 | 1:22:32 | 562nd of 855195th of 291 aged U29 | 49:11 | 26:23 | 7:03 | View results | See splits Hide splitsSkiErg4:11fastest 38%Sled push1:48fastest 12%Sled pull3:45fastest 32%Burpee broad jump3:07fastest 43%Row4:16fastest 12%Farmers carry1:19fastest 4%Sandbag lunges4:11faster than 43%Wall balls3:46fastest 19%Runs (8 km)49:11faster than 15%Roxzone7:03faster than 35%Run 17:35faster than 24%Run 25:38faster than 15%Run 35:59faster than 13%Run 45:51faster than 16%Run 56:13faster than 9%Run 65:55faster than 14%Run 75:56faster than 14%Run 86:08faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zélie Thuillier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 855 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Mixed finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
