Athlete · Doubles Mixed · team 35-39 ·

FRA

Alexandre Sillonnet

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:33 at Valencia 2025.

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Doubles Mixed time1:20:33Valencia 2025

Doubles Mixed place415thof 864 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Doubles Mixed at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Alexandre Sillonnet, Victoria Conicawhole field →	Doubles Mixed · team 35-39	1:20:33	415th of 86466th of 153 aged 35-39	43:04	29:17	8:15	View results	See splits Hide splits SkiErg4:35faster than 22%Sled push2:22fastest 46%Sled pull4:14faster than 40%Burpee broad jump3:54faster than 23%Row4:45faster than 39%Farmers carry1:34fastest 12%Sandbag lunges2:06fastest 1%Wall balls5:47faster than 16%Runs (8 km)43:04fastest 35%Roxzone8:15faster than 13%Run 15:40fastest 49%Run 25:05fastest 40%Run 35:26fastest 41%Run 45:25fastest 39%Run 55:26fastest 34%Run 65:15fastest 30%Run 75:10fastest 26%Run 85:40fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victoria Conica1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Valencia 2025, against 864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 54%

Sled pull faster than 41%

Burpee broad jump faster than 24%

Row faster than 39%

Farmers carry faster than 89%

Sandbag lunges faster than 99%

Wall balls faster than 16%

Roxzone faster than 13%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 faster

Sled pull 0:11 slower

Burpee broad jump 0:38 slower

Row 0:07 slower

Farmers carry 0:17 faster

Sandbag lunges 1:56 faster

Wall balls 1:15 slower

Roxzone 2:16 slower

Runs (8 km) 2:29 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Doubles Mixed finisher

Alexandre1:20:33

5:404:355:052:225:264:145:253:545:264:455:151:345:102:065:405:478:15

Typical Doubles Mixed1:20:20

5:414:215:162:245:354:035:373:165:464:385:401:515:404:025:594:325:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:16 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up