FRA Alexandre Renou
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Men · 30-34 | 1:30:43 | 2944th of 4,199724th of 962 aged 30-34 | 39:42 | 45:08 | 5:59 | View results | See splits Hide splitsSkiErg4:24fastest 29%Sled push4:02faster than 12%Sled pull5:55faster than 15%Burpee broad jump8:27faster than 7%Row5:03faster than 23%Farmers carry2:08faster than 47%Sandbag lunges5:15faster than 35%Wall balls9:54faster than 18%Runs (8 km)39:42fastest 49%Roxzone5:59faster than 45%Run 12:42fastest 16%Run 24:42fastest 34%Run 35:14fastest 43%Run 45:24faster than 46%Run 55:30faster than 48%Run 65:29faster than 44%Run 75:40faster than 36%Run 85:05faster than 34%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Alexandre Renou, Etienne Moutauxwhole field → | Doubles Men · team 30-34 | 1:27:07 | 1498th of 1,691391st of 428 aged 30-34 | 53:08 | 28:13 | 5:52 | View results | See splits Hide splitsSkiErg4:04faster than 38%Sled push2:02faster than 36%Sled pull3:58faster than 24%Burpee broad jump3:53faster than 14%Row4:39faster than 19%Farmers carry1:25fastest 20%Sandbag lunges3:51faster than 40%Wall balls4:21faster than 48%Runs (8 km)53:08faster than 5%Roxzone5:52faster than 45%Run 14:04faster than 44%Run 27:07faster than 4%Run 35:03fastest 37%Run 47:22faster than 2%Run 57:20faster than 4%Run 67:30faster than 3%Run 77:21faster than 3%Run 87:25faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Etienne Moutaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 4,199 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:03 against the typical Open Men finisher at Bordeaux 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
