FRA Alexandre Prade
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:13:25 (Nice Feb 2026) · Open Men 1:10:07 (Paris Oct 2025) · Pro Doubles Men 1:04:45 (Nice Feb 2026) · Doubles Mixed 1:13:55 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:17:59 | top 39% 311/800 | 34:15 | 37:30 | 6:19 | splitsSkiErg4:24Sled push5:15Sled pull6:25Burpee broad jump4:27Row4:27Farmers carry2:31Sandbag lunges4:29Wall balls5:32Run 13:13Run 24:09Run 34:25Run 44:22Run 54:31Run 64:24Run 74:35Run 84:41Full report for this race → |
| Nice Feb 2026 15 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:13:25 | top 46% 164/357 | 34:39 | 34:03 | 4:46 | splitsSkiErg4:17Sled push4:10Sled pull5:23Burpee broad jump3:57Row4:22Farmers carry2:00Sandbag lunges4:18Wall balls5:36Run 14:19Run 24:16Run 34:12Run 44:18Run 54:25Run 64:18Run 74:24Run 84:29Full report for this race → |
| Nice Feb 2026 13 Feb 2026team: Alexis Durand, Alexandre Pradewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:45 | top 40% 145/370 | 35:10 | 25:05 | 4:36 | splitsSkiErg4:01Sled push1:53Sled pull3:45Burpee broad jump2:41Row4:01Farmers carry1:37Sandbag lunges3:31Wall balls3:36Run 14:16Run 24:06Run 34:24Run 44:27Run 54:27Run 64:28Run 74:29Run 84:37Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:10:07 | top 9% 269/3,334 | 35:25 | 29:58 | 4:48 | splitsSkiErg4:10Sled push2:27Sled pull4:31Burpee broad jump3:53Row4:29Farmers carry1:36Sandbag lunges3:44Wall balls5:08Run 13:38Run 24:10Run 34:40Run 44:25Run 54:40Run 64:32Run 74:30Run 84:52Full report for this race → |
| Rome 2025 27 Sept 2025team: Joanna Couzinié, Alexandre Pradewhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:55 | top 33% 357/1,083 | 42:21 | 25:39 | 5:58 | splitsSkiErg4:11Sled push1:47Sled pull3:48Burpee broad jump2:37Row4:17Farmers carry1:32Sandbag lunges3:27Wall balls4:00Run 16:15Run 24:47Run 35:01Run 44:57Run 55:20Run 65:12Run 75:12Run 85:42Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:10:41 | top 16% 325/2,082 | 34:22 | 31:04 | 5:18 | splitsSkiErg4:15Sled push2:25Sled pull4:15Burpee broad jump4:31Row4:23Farmers carry1:58Sandbag lunges3:37Wall balls5:40Run 14:17Run 24:05Run 34:25Run 44:20Run 54:25Run 64:23Run 74:29Run 84:02Full report for this race → |
| Marseille 2024 6 Dec 2024team: Bruno Breuner, Alexandre Pradewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:41 | top 36% 51/142 | 35:10 | 25:31 | 5:05 | splitsSkiErg3:48Sled push1:50Sled pull4:45Burpee broad jump2:17Row4:01Farmers carry1:29Sandbag lunges3:24Wall balls3:57Run 15:49Run 24:02Run 34:16Run 44:07Run 54:13Run 64:10Run 74:12Run 84:23Full report for this race → |
| Nice 2024 11 Oct 2024team: Alexandre Prade, Alexis Durandwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:03 | 25th of 60 | 39:04 | 28:20 | 5:43 | splitsSkiErg3:49Sled push1:51Sled pull6:47Burpee broad jump2:54Row4:10Farmers carry1:40Sandbag lunges3:25Wall balls3:44Run 14:37Run 24:23Run 35:08Run 45:13Run 55:07Run 64:54Run 74:51Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice Feb 2026, against 357 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:48 against the typical Pro Men finisher at Nice Feb 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
