Athlete · Open Men · 30-34 ·

FRA

Alexandre Potron

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:42 (Lyon May 2026) · Doubles Mixed 1:27:46 (Lyon May 2026).

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1:15:42 best Open Men time · Lyon May 2026 also raced Doubles Mixed: each has its own best below

top 25% best Open Men place · Lyon May 2026 843rd of 3,441 Open Men finishers there

1:15:42 latest race · Lyon May 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Lyon May 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:42Lyon May 2026 · 2 races Doubles Mixed1:27:46Lyon May 2026 · 1 race · with Anais Cesca

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:15:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon May 2026 23 May 2026what the whole field did →	Open Men · 30-34	1:15:42	top 25% 843/3,441	33:04	35:18	7:25	splits SkiErg4:24Sled push4:08Sled pull5:02Burpee broad jump4:08Row4:34Farmers carry2:26Sandbag lunges4:50Wall balls5:46Run 13:05Run 24:04Run 34:20Run 44:23Run 54:21Run 64:14Run 74:24Run 84:18Full report for this race →
Lyon May 2026 22 May 2026team: Alexandre Potron, Anais Cescawhat the whole field did →	Doubles Mixed · team 30-34	1:27:46	2003rd of 3,055	49:30	29:58	8:23	splits SkiErg4:25Sled push3:08Sled pull4:33Burpee broad jump2:40Row4:38Farmers carry1:53Sandbag lunges3:54Wall balls4:47Run 14:46Run 26:05Run 36:19Run 46:30Run 56:25Run 66:26Run 76:27Run 86:37Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 30-34	1:22:03	top 50% 1419/2,873	38:03	37:11	6:54	splits SkiErg4:46Sled push3:02Sled pull5:00Burpee broad jump4:22Row4:35Farmers carry2:09Sandbag lunges4:53Wall balls8:24Run 15:03Run 24:24Run 34:38Run 44:33Run 54:44Run 64:29Run 74:53Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon May 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 32%

Sled pull faster than 61%

Burpee broad jump faster than 84%

Row faster than 77%

Farmers carry faster than 33%

Sandbag lunges faster than 59%

Wall balls faster than 72%

Roxzone faster than 53%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:26 slower

Sled pull 0:19 faster

Burpee broad jump 1:16 faster

Row 0:13 faster

Farmers carry 0:16 slower

Sandbag lunges 0:16 faster

Wall balls 1:02 faster

Roxzone 0:07 faster

Runs (8 km) 5:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:15:42

3:054:244:044:084:205:024:234:084:214:344:142:264:244:504:185:467:25

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Men finisher at Lyon May 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown