FRA Alexandre Pacaud
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Pro Men · 30-34 | 1:24:35 | 717th of 1,024197th of 258 aged 30-34 | 39:11 | 39:52 | 5:36 | View results | See splits Hide splitsSkiErg4:22faster than 40%Sled push3:11fastest 26%Sled pull5:40faster than 43%Burpee broad jump5:16faster than 19%Row4:29fastest 48%Farmers carry2:19faster than 37%Sandbag lunges7:44faster than 2%Wall balls6:51fastest 40%Runs (8 km)39:11faster than 25%Roxzone5:36faster than 32%Run 13:08faster than 20%Run 25:04faster than 18%Run 35:15faster than 28%Run 45:13faster than 29%Run 55:22faster than 26%Run 65:04faster than 34%Run 75:18faster than 28%Run 84:51faster than 21%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Fabien Pacaud, Alexandre Pacaudwhole field → | Doubles Men · team 35-39 | 1:31:38 | 1894th of 2,035365th of 388 aged 35-39 | 49:13 | 31:29 | 11:00 | View results | See splits Hide splitsSkiErg4:28faster than 10%Sled push2:00faster than 32%Sled pull3:28faster than 18%Burpee broad jump4:16faster than 21%Row4:38faster than 31%Farmers carry1:54faster than 21%Sandbag lunges4:33faster than 17%Wall balls6:12faster than 8%Runs (8 km)49:13faster than 7%Roxzone11:00faster than 4%Run 16:08faster than 9%Run 25:45faster than 7%Run 36:06faster than 8%Run 46:09faster than 8%Run 56:26faster than 7%Run 66:20faster than 7%Run 76:26faster than 8%Run 85:56faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fabien Pacaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,024 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:07 against the typical Pro Men finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
