Athlete · Open Men · 35-39 ·

POR

Alexandre Oliveira

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:52 (Lisbon 2026) · Doubles Men 1:09:29 (Lisbon 2026) · Doubles Mixed 1:30:24 (Lisbon 2026).

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1:22:52 best Open Men time · Lisbon 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 48% best Open Men place · Lisbon 2026 613th of 1,304 Open Men finishers there

1:09:29 latest race · Lisbon 2026 first Doubles Men race Doubles Men with Fábio Moreira

Farmers carry strongest segment · Lisbon 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:52Lisbon 2026 · 2 races Doubles Men1:09:29Lisbon 2026 · 1 race · with Fábio Moreira Doubles Mixed1:30:24Lisbon 2026 · 1 race · with Bárbara Oliveira

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Alexandre Oliveira, Fábio Moreirawhat the whole field did →	Doubles Men · team 30-34	1:09:29	top 38% 340/904	39:34	23:54	6:07	splits SkiErg4:00Sled push2:05Sled pull3:26Burpee broad jump2:09Row4:07Farmers carry1:31Sandbag lunges2:39Wall balls3:57Run 13:21Run 24:24Run 35:31Run 46:14Run 55:00Run 65:11Run 74:51Run 85:04Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 35-39	1:22:52	top 48% 613/1,304	40:21	37:10	5:24	splits SkiErg4:46Sled push3:18Sled pull4:30Burpee broad jump4:33Row5:07Farmers carry2:01Sandbag lunges5:23Wall balls7:32Run 13:51Run 24:47Run 34:53Run 45:16Run 55:17Run 65:03Run 75:12Run 86:06Full report for this race →
Lisbon 2026 1 May 2026team: Alexandre Oliveira, Bárbara Oliveirawhat the whole field did →	Doubles Mixed · team 25-29	1:30:24	781st of 970	54:48	29:33	6:07	splits SkiErg4:22Sled push2:57Sled pull5:32Burpee broad jump2:58Row4:24Farmers carry1:40Sandbag lunges3:36Wall balls4:04Run 15:17Run 26:29Run 36:45Run 46:58Run 57:30Run 67:22Run 77:18Run 87:13Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	1:33:55	1966th of 2,673	44:17	43:18	6:23	splits SkiErg5:07Sled push3:45Sled pull6:12Burpee broad jump5:53Row5:07Farmers carry3:18Sandbag lunges5:54Wall balls8:02Run 14:52Run 25:11Run 35:30Run 45:33Run 55:50Run 65:27Run 75:21Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 53%

Sled pull faster than 66%

Burpee broad jump faster than 69%

Row faster than 26%

Farmers carry faster than 72%

Sandbag lunges faster than 40%

Wall balls faster than 39%

Roxzone faster than 62%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:04 faster

Sled pull 0:26 faster

Burpee broad jump 0:47 faster

Row 0:17 slower

Farmers carry 0:18 faster

Sandbag lunges 0:22 slower

Wall balls 0:43 slower

Roxzone 0:26 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:22:52

3:514:464:473:184:534:305:164:335:175:075:032:015:125:236:067:325:24

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:43 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown