Athlete · Open Men · 35-39 ·

FRA

Alexandre Milan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:18 (Paris 2025) · Doubles Men 1:30:37 (Lyon 2026).

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1:40:18 best Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

1824th of 2,082 best Open Men place · Paris 2025 among Open Men finishers there

1:30:37 latest race · Lyon 2026 first Doubles Men race Doubles Men with Adrien Briot

Row strongest segment · Paris 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:18Paris 2025 · 2 races Doubles Men1:30:37Lyon 2026 · 1 race · with Adrien Briot

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:40:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026team: Adrien Briot, alexandre Milanwhat the whole field did →	Doubles Men · team 35-39	1:30:37	2168th of 2,362	49:31	32:11	9:01	splits SkiErg4:27Sled push2:13Sled pull3:43Burpee broad jump5:46Row4:42Farmers carry2:14Sandbag lunges4:34Wall balls4:32Run 14:53Run 25:59Run 36:25Run 46:10Run 56:19Run 66:19Run 76:13Run 87:16Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:40:18	1824th of 2,082	47:13	44:17	8:53	splits SkiErg4:48Sled push3:13Sled pull5:29Burpee broad jump7:52Row4:43Farmers carry3:11Sandbag lunges6:42Wall balls8:19Run 15:43Run 25:33Run 36:04Run 45:54Run 55:51Run 66:00Run 76:06Run 86:07Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 35-39	1:50:18	605th of 674	54:01	46:47	9:33	splits SkiErg4:40Sled push3:58Sled pull6:36Burpee broad jump7:29Row5:00Farmers carry2:59Sandbag lunges7:09Wall balls8:56Run 16:28Run 26:08Run 36:53Run 46:37Run 56:51Run 66:34Run 76:48Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 19%

Sled pull faster than 21%

Burpee broad jump faster than 12%

Row faster than 50%

Farmers carry faster than 6%

Sandbag lunges faster than 19%

Wall balls faster than 22%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:32 slower

Sled pull 0:54 slower

Burpee broad jump 2:23 slower

Row level

Farmers carry 1:07 slower

Sandbag lunges 1:33 slower

Wall balls 1:51 slower

Roxzone 1:59 slower

Runs (8 km) 9:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:40:18

5:434:485:333:136:045:295:547:525:514:436:003:116:066:426:078:198:53

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown