Athlete · Open Men · 30-34 ·

FRA

Alexandre Madar

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:37 (Toulouse 2025) · Doubles Men 1:10:15 (Toulouse 2026).

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1:28:37 Open Men time · Toulouse 2025 also raced Doubles Men: each has its own best below

1120th of 1,788 Open Men place · Toulouse 2025 among Open Men finishers there

1:10:15 latest race · Toulouse 2026 first Doubles Men race Doubles Men with Olivier Grilleres

Runs (8 km) strongest segment · Toulouse 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:37Toulouse 2025 · 1 race Doubles Men1:10:15Toulouse 2026 · 1 race · with Olivier Grilleres

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Alexandre Madar, Olivier Grillereswhat the whole field did →	Doubles Men · team 35-39	1:10:15	top 36% 605/1,691	39:56	24:59	5:24	splits SkiErg4:04Sled push1:33Sled pull2:58Burpee broad jump3:23Row4:07Farmers carry1:27Sandbag lunges3:33Wall balls3:54Run 13:50Run 24:48Run 35:11Run 45:16Run 55:17Run 65:07Run 75:13Run 85:17Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:28:37	1120th of 1,788	38:41	42:00	7:54	splits SkiErg5:03Sled push4:26Sled pull6:05Burpee broad jump6:00Row5:07Farmers carry2:13Sandbag lunges6:37Wall balls6:29Run 14:41Run 25:49Run 34:54Run 44:43Run 54:52Run 64:34Run 74:26Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 9%

Sled pull faster than 32%

Burpee broad jump faster than 31%

Row faster than 17%

Farmers carry faster than 35%

Sandbag lunges faster than 17%

Wall balls faster than 39%

Roxzone faster than 28%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:19 slower

Sled pull 0:44 slower

Burpee broad jump 0:47 slower

Row 0:24 slower

Farmers carry 0:11 slower

Sandbag lunges 1:31 slower

Wall balls 0:29 slower

Roxzone 1:08 slower

Runs (8 km) 1:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:28:37

4:415:035:494:264:546:054:436:004:525:074:342:134:266:374:416:297:54

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:31 against the typical Open Men finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown